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About Aqua Fitness @ SAFRA Toa Payoh
Aqua Fitness at SAFRA Toa Payoh, run by the School of Swimology, takes the workout off dry land and into the pool. Using the natural resistance and buoyancy of water, classes build strength, endurance and mobility while keeping impact off the joints, making this a refreshing alternative for anyone who finds traditional gym sessions hard on the body.
The programme spans the full intensity spectrum, from gentle rehabilitation-style sessions that support recovery and easier movement through to high-energy Aqua HIIT workouts that get the heart rate up. That range means classes can welcome genuine beginners and confident exercisers alike, with the water doing much of the work to make movement feel achievable.
For Toa Payoh residents and anyone in central Singapore looking to train differently, aqua fitness offers a joint-friendly path to better conditioning. It is especially appealing to older adults, people managing injuries, or those simply wanting low-impact cardio that still delivers a real challenge in a supportive, group setting.
Classes & Programs
Aqua fitness classesGentle rehabilitation water sessionsAqua HIITOne-on-one coachingGroup classes
Facilities & Amenities
Swimming pool / lap lanes
Who It's For
Older adultsPeople recovering from injuryAnyone wanting low-impact cardioAll fitness levels
Membership & Pricing
Class packages Flexible class packages available with cost savings on multiple sessions.
Gift cards Fitness gift cards available.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is aqua fitness? +
It is a water-based workout that uses resistance and buoyancy to build strength, endurance and mobility while reducing impact on the joints.
Is it suitable for beginners? +
Yes. Classes are designed for every fitness level, ranging from gentle rehabilitation sessions to high-intensity Aqua HIIT.
Are class packages available? +
Yes, flexible class packages are offered with savings, and fitness gift cards are also available.
Is aqua fitness good for joint problems? +
Yes, the low-impact, water-supported movement reduces stress on the joints, making it a good option for those managing injuries or seeking gentler exercise.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
group fitness
Google Rating
N/A
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Toa Payoh
Aqua Fitness @ SAFRA Toa Payoh is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 293 Lor 6 Toa Payoh, Singapore 319387, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Toa Payoh fitness community, Aqua Fitness @ SAFRA Toa Payoh contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.