Atlas Fitness (Novena)
Monville Mansion, 530 Balestier Rd, #01-07 across Zhongshan Mall, Singapore 329857
5.0 ★ (78 reviews)
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About Atlas Fitness (Novena)
Atlas Fitness is a boutique strength and conditioning studio in Novena, built around supervised, one-on-one coaching rather than the open-floor experience of a big-box gym. The focus here is on doing things properly: every session is led by a coach who watches form, adjusts the plan and keeps clients progressing safely toward their goals.
The approach is deliberately unhurried and personal. Members work with their coach to set targets, track performance over time and build genuine, lasting strength, whether the goal is fat loss, muscle building, better mobility or managing a long-standing niggle. The well-equipped floor covers squat racks, free weights, kettlebells, cable and Smith machines, so programs can be tailored to each person.
Clients consistently describe the team as deeply knowledgeable and genuinely invested in their progress, with many staying on for years. For people who want accountability, expert eyes on their technique and steady, measurable results, Atlas Fitness offers a considered alternative to training alone.
Classes & Programs
Strength & conditioningMuscle buildingFat loss & weight managementMobility & overall wellnessPain & injury managementOne-on-one personal training
Trainers & Coaches
Kelvin Head Coach +
Kelvin leads the coaching team and is known by clients for his attention to detail, customised programming and supportive, form-focused approach.
Facilities & Amenities
Free weights Squat racks Smith machine Powerlifting equipment Kettlebells Cable machine
Who It's For
People who prefer coached, one-on-one trainingThose focused on fat loss or muscle buildingMembers wanting form correction and accountabilityAnyone managing pain or recovering from injury
Membership & Pricing
Free consultation A complimentary initial consultation is available to discuss goals.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Atlas Fitness a personal training studio? +
Yes. It is a boutique strength and conditioning setup centred on coach-supervised, one-on-one sessions rather than unsupervised gym access.
Can beginners train here? +
Yes. Coaches tailor programs to each client and focus heavily on correct form, which clients say builds confidence quickly.
What goals can the coaches help with? +
Programs cover fat loss, muscle building, strength and conditioning, mobility and overall wellness, plus pain and injury management.
Is there a free trial or consultation? +
Yes, the studio offers a free consultation to discuss your goals before you start.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Novena
Atlas Fitness (Novena) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in Monville Mansion, 530 Balestier Rd, #01-07 across Zhongshan Mall, Singapore 329857, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Novena fitness community, Atlas Fitness (Novena) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.