4.9 ★ (14 reviews)
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About Authentic Movement
Authentic Movement is a calm, well-kept specialist studio nestled in the quiet, quaint Tiong Bahru neighbourhood, dedicated to the GYROTONIC, GYROKINESIS and Pilates methods. Its pristine, immaculately maintained equipment and the serene atmosphere of the space set the tone — this is somewhere to train the body with care and precision rather than chase intensity.
The programme runs deep, spanning Gyrotonic fundamentals through to intermediate work, specialised tracks for back care and bone health, Gyrokinesis, mindful Pilates and reformer core, plus prenatal reformer and Core Align. That breadth means the studio can address postural issues, pain management, rehabilitation, sports performance and women's health, working with everyone from gyro newcomers to clients in their seventies. Reviewers highlight patient, detail-oriented teaching that adapts naturally to each individual, with real gains in spine mobility, flexibility and posture awareness.
Backed by a sizeable team of instructors and offering private, duet and group formats, Authentic Movement suits anyone in the Tiong Bahru area seeking thoughtful, body-aware movement — whether easing aches, recovering strength, or simply learning to move better for the long term.
Classes & Programs
Gyrotonic FundamentalsGyrotonic IntermediateGyrotonic Method for Back CareGyrotonic Method for Bone HealthGyrokinesis FundamentalsMindful Pilates FundamentalsPilates Reformer CorePre-Natal ReformerCore Align
Trainers & Coaches
Audrey Instructor
Daryl Instructor
Debra Instructor
Gary Instructor
Jojo Instructor
Linna Instructor
Rachael Instructor
Rydell Instructor
Yue Tong Instructor
Facilities & Amenities
Pristine, well-maintained Gyrotonic and Pilates equipment Reformer Pilates equipment Free weights Cable machine Mat / studio space Quiet Tiong Bahru location
Who It's For
People with postural issues or painRehabilitation and injury-recovery clientsOlder adults (including bone-health focus)Prenatal clientsBeginners new to gyrotonicAthletes seeking better movement
Location
Frequently Asked Questions
Do you offer private sessions? +
Yes. The studio offers private, duet and group formats across its Gyrotonic and Pilates programmes.
Is it suitable for beginners and older adults? +
Yes. Reviewers include first-time gyrotonic clients and people in their seventies building strength and easing aches.
Do you have classes for back or bone health? +
Yes. Dedicated Gyrotonic Method tracks for back care and bone health are offered, plus prenatal reformer.
What methods does the studio teach? +
Gyrotonic, Gyrokinesis and Pilates, including mindful Pilates, reformer core and Core Align.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tiong Bahru
Authentic Movement is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in Block 66 Eng Watt St, #01-06, Singapore 160066, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tiong Bahru fitness community, Authentic Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.