5.0 ★ (42 reviews)
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About Balance2Bliss
Balance2Bliss is a yoga and yoga-therapy studio based near Holland Village at Dover Crescent, offering a calm, considered alternative to high-intensity fitness. Led by an internationally certified yoga therapist, the studio specialises in alignment-focused, therapeutic practice that meets students wherever they are in their journey.
Classes range from private one-on-one instruction to small theme-based group sessions at beginner and intermediate levels, alongside dedicated wellness programmes for areas such as hormonal and menopause support. The teaching style is patient and detailed, with careful attention to posture, breath and proper alignment, and sessions are thoughtfully structured to focus on different parts of the body week to week.
Students consistently describe the experience as relaxing, encouraging and easy to follow, even for those new to yoga. With its therapeutic grounding and personal approach, Balance2Bliss suits anyone in the Holland Village area looking to build flexibility, manage stress, support hormonal health or simply practise yoga safely under expert guidance rather than in a crowded class.
Classes & Programs
Private yoga sessionsGroup yoga (beginner & intermediate, theme-based)Corporate yoga sessionsMenopause wellness programYoga therapy sessionsHatha yoga
Trainers & Coaches
Nidhi Kagrana Principal Yoga Therapist, Instructor & Director +
Trained in hatha yoga at The Yoga Institute in India and an internationally certified yoga therapist (500 hours) through Union Yoga Ayurveda, Singapore. She holds RYT 500, E-RYT 500 and YACEP credentials with Yoga Alliance, USA.
Who It's For
Beginners and intermediate practitionersPeople seeking yoga therapyThose wanting menopause or hormonal supportCorporate wellness groups
Location
Frequently Asked Questions
Do you offer private one-on-one yoga? +
Yes. Private yoga sessions provide personalised one-on-one instruction alongside group classes.
Is the studio suitable for beginners? +
Yes. Group sessions are offered at beginner and intermediate levels, with detailed guidance on posture and breathing.
Are there programs for hormonal or menopause support? +
Yes. The studio runs a dedicated menopause wellness program focused on hormonal balance.
Do you run corporate yoga? +
Yes. Tailored corporate yoga sessions are available for workplace wellness.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Holland Village
Balance2Bliss is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 27 Dover Cres, Singapore 130027, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Holland Village fitness community, Balance2Bliss contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.