Fitness studio background

Ben Lau Dance

80 Chay Yan St, Block 80, Singapore 160080

5.0 (203 reviews)

Photo Gallery

This photo shows a brightly lit studio space with wooden floors and mirrors, featuring seating areas and what appears to be a refreshment bar.
The photo shows a bright and clean studio with a ballet barre and several people standing in the background.
The photo shows a dance studio with mirrors and decorations, featuring a banner promoting Ben Lau Dance Movement.
A group of people, including a trainer, are posing in a brightly lit studio with a wooden floor, likely participating in a fitness class.
A group of people, including an older instructor, are participating in a fitness class in a brightly lit room with wooden floors.
A group fitness class appears to be taking place in a studio space with a bar area and trophies displayed on shelves.

About Ben Lau Dance

Tucked into the heritage shophouses of Tiong Bahru, Ben Lau Dance brings movement, music and fitness together in a warm, mirror-lined studio. What began as a home for ballroom and Latin dance has grown into a place where people of all ages come to move with more confidence, coordination and joy.

The approach here is built around accessibility. Complex steps are broken down into simple, repeatable movements, so complete beginners feel just as welcome as seasoned dancers. Alongside traditional partner dance, the studio runs thematic movement courses designed to build strength, balance and flexibility, which members consistently credit with improving their physical conditioning and reducing their risk of falls.

The atmosphere is friendly and supportive, with a strong sense of fellowship among regulars. Whether you are looking to learn a social dance, stay active, or simply have fun while you train your body, the Tiong Bahru studio offers a genuinely encouraging environment led by an experienced, professional teaching team.

Classes & Programs

Ballroom danceLatin danceWaltzZumbaBuild Lower Body Strength with Dance and MovementThematic movement and conditioning coursesGroup classesPrivate classes

Trainers & Coaches

Benedict Lau Founder & Lead Instructor +

A four-time ballroom and Latin dance champion who represented Malaysia internationally, Benedict specialises in breaking movements into simple steps with an inclusive, beginner-friendly teaching style.

Facilities & Amenities

Studio with full-length mirrors Cosy studio space

Who It's For

Complete beginnersPeople wanting better balance and coordinationOlder adults focused on fall preventionSocial and ballroom dance enthusiastsAnyone seeking a fun way to stay active

Membership & Pricing

Group Class Packages Multi-session packages available for group classes (contact studio for rates).
Private Class Packages Multi-session packages available for one-on-one private lessons (contact studio for rates).

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do I need dance experience to join? +

No. Classes are designed to be beginner-friendly, with movements broken down into simple, easy-to-follow steps suitable for all levels.

Can I take private one-on-one lessons? +

Yes. Private class packages are available alongside group classes.

Are the classes good for fitness, not just dance? +

Yes. The studio runs thematic movement courses focused on building strength, balance, coordination and flexibility, which members say improved their conditioning.

Where is the studio located? +

It is at 80 Chay Yan Street in historic Tiong Bahru, Singapore.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

dance fitness

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Tiong Bahru

Ben Lau Dance is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 80 Chay Yan St, Block 80, Singapore 160080, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Tiong Bahru fitness community, Ben Lau Dance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.