5.0 ★ (1 reviews)
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About BFT Bishan
BFT Bishan is a Body Fit Training studio bringing the global functional-training brand to Bishan, with a brand-new fit-out and modern equipment that guests have praised on opening. The studio follows BFT's signature model of science-backed, progressive group workouts programmed to build lean muscle and shed fat, structured so each session has a clear focus rather than being a random sweat.
What sets the experience apart is the technology layered into the training: Evolt body-composition scans and BFT heart-rate tech let members see measurable progress and train at the right intensity, while the studio's coaches keep sessions enthusiastic and well-supported. Periodic 8-week challenges add structure with daily meal plans, recipes, shopping lists and unlimited training across BFT studios.
Designed for a wide spectrum of goals, BFT Bishan welcomes anyone wanting to lose weight, build muscle, break a plateau or simply develop healthier habits, scaling its coaching to different fitness levels. For Bishan locals after data-driven group training in a fresh, well-equipped space with motivating coaches, it's a strong fit.
Classes & Programs
Group functional trainingScience-backed progressive workouts8-week challenges
Facilities & Amenities
Brand-new equipment Evolt body-composition scans BFT heart-rate technology
Who It's For
Weight lossMuscle buildingBreaking a plateauHealthier habitsVarious fitness levels
Location
Frequently Asked Questions
What kind of training does BFT offer? +
Science-backed, progressive group functional workouts designed to build lean muscle and reduce fat.
Is it suitable for different fitness levels? +
Yes. Training is tailored to various fitness levels, whether you want to lose weight, build muscle or break a plateau.
Do you track progress? +
Yes. The studio uses Evolt body-composition scans and BFT heart-rate technology for members.
Are there challenges? +
Yes. 8-week challenges include daily meal plans, recipes, shopping lists and unlimited training across studios.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bishan
BFT Bishan is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 221 Bishan St. 23, B1-183, Singapore 570221, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bishan fitness community, BFT Bishan contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.