BFT Bugis
114 Middle Rd, #03-01 Lee Kai House, Singapore 188971
4.9 ★ (27 reviews)
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About BFT Bugis
BFT Bugis is a coached group-training studio in Singapore's Downtown Core, delivering Body Fit Training's signature progressive programming in a high-energy, community-driven setting. The studio is built around results, pairing structured strength and cardio sessions with heart-rate technology so members can train with purpose rather than guesswork.
What sets BFT Bugis apart is its coaching and culture. Members repeatedly highlight how supportive, patient and encouraging the trainers are, creating a welcoming space whether you are stepping into a studio for the first time or are an experienced gym-goer chasing new goals. The vibe is motivating and inclusive, making tough workouts feel achievable.
With a rotating programme spanning strength, cardio and conditioning, the studio caters to a wide range of fitness ambitions, from building muscle and losing fat to lifting energy, mental wellbeing and overall fitness. For anyone in the Bugis area looking for accountable, expertly coached group workouts with a genuine team feel, BFT Bugis is a standout choice.
Classes & Programs
Progressive strength and cardio group training (13 class types)Cardio U: cardio session with prescribed heart-rate zones8 Week Challenge (8WC) transformations
Facilities & Amenities
BFT heart-rate monitors / tracking 300+ global studio access
Who It's For
BeginnersExperienced gym-goersMembers chasing fat loss or muscle gainPeople wanting structured group accountability
Membership & Pricing
Trial Trial available with no commitment and no contracts
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is BFT suitable for beginners? +
Yes. The studio welcomes both first-timers and experienced gym-goers, with coaches noted for being patient and encouraging with beginners.
Can I try a class first? +
Yes, a trial is available with no commitment and no contracts.
What kind of training is offered? +
BFT delivers progressive group strength and cardio programming across 13 class types, including Cardio U with prescribed heart-rate zones.
Do you track workout intensity? +
Yes, sessions use BFT heart-rate monitors so you can train within targeted zones.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting, group fitness
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
BFT Bugis is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 114 Middle Rd, #03-01 Lee Kai House, Singapore 188971, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, BFT Bugis contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.