5.0 ★ (14 reviews)
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About BFT Holland Village
BFT Holland Village brings Body Fit Training's signature group-coaching model to one of Singapore's most popular neighbourhoods. The studio runs structured, progressive programming designed around functional strength and conditioning, and members credit its coaches with making every session feel both effective and safe through constant attention to form.
What regulars highlight most is the studio's two-coach format, with dedicated coaches in each class so newcomers feel genuinely supported and pushed in the right way. Several describe BFT Holland Village as the first gym they have ever felt comfortable in, praising how clearly exercises are broken down and how encouraging the team is from the very first session.
Beyond the daily timetable, the studio layers in periodic eight-week challenges with nutrition support, recovery-focused offerings and body-composition tracking so members can see measurable progress over time. For Holland Village locals seeking a beginner-friendly yet results-driven strength community, BFT offers programmed group training with the kind of coaching that keeps people coming back.
Classes & Programs
Group strength and conditioning8-Week Challenges (with nutrition support)Recovery 10XBFT³Evolt body composition scansHeart-rate tracked training
Facilities & Amenities
Top-of-the-line fitness equipment Recovery boots Rowing machines Spin bikes Squat racks and free weights
Who It's For
BeginnersPeople wanting structured group strength trainingThose chasing measurable resultsMembers who like coach-led accountability
Location
Frequently Asked Questions
Are sessions coached? +
Yes. Members highlight that each class has dedicated coaches who correct form, making sessions feel effective and safe.
Is it good for beginners? +
Yes. Several reviewers describe it as the first gym they felt comfortable in, with exercises broken down clearly.
Do you track progress? +
Yes. The studio offers Evolt body-composition scans, heart-rate tracking and periodic 8-week challenges with nutrition support.
Is there recovery support? +
Yes, the studio offers a Recovery 10X service and recovery equipment such as recovery boots.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Holland Village
BFT Holland Village is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 35a Lor Mambong, Singapore 277692, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Holland Village fitness community, BFT Holland Village contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.