4.8 ★ (118 reviews)
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About BFT Kembangan
BFT Kembangan brings the Body Fit Training group strength and conditioning concept to the Bedok area, where members train together in coach-led sessions built around progressive programming. Rather than leaving you to figure out a workout alone, every class follows a structured plan that blends strength work with metabolic conditioning, so beginners and seasoned trainers alike get a clear path to follow under the eye of a qualified coach.
What regulars highlight most is the sense of community. The studio has built a reputation as a welcoming, sociable place where coaches know your name and members push each other through tough sessions, with several crediting the team for genuine transformations in their fitness, body composition and confidence over a matter of months.
Clean, modern and well equipped, BFT Kembangan suits anyone who wants results-driven training with accountability baked in. Technology like body composition scanning and heart-rate tracking helps you see measurable progress, while the small-group format keeps things motivating without sacrificing personal attention.
Classes & Programs
Coach-led group strength and conditioningHIIT / circuit training8 Week Challenges (with meal plans, recipes and shopping lists)Recovery 10XBFT³ programSmall-group trainingOne-on-one training
Facilities & Amenities
Top-of-the-line fitness equipment Evolt body composition scanning Heart-rate tracking technology Free weights Squat racks Bench press Kettlebells Boxing bags Pull-up bar Cable machine
Who It's For
Beginners wanting a structured, guided programPeople chasing weight loss or body composition changeMembers who enjoy a supportive group communityThose preparing for events like Hyrox
Membership & Pricing
Trial offer Trial sessions available to new members - contact the club for current offers
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try BFT Kembangan before joining? +
Yes. New members can take up a trial offer to experience the group training concept before committing - contact the club for the current trial details.
Is BFT suitable for beginners? +
Yes. Every session follows a coach-led, structured program, and members regularly describe going from no exercise routine to confident training within a few months.
What kind of workouts does BFT Kembangan offer? +
Sessions combine strength training with HIIT-style conditioning in a small-group format, plus periodic 8 Week Challenges and Recovery 10X sessions.
Does the studio track my progress? +
Yes. The club uses Evolt body composition scanning and heart-rate tracking technology so you can measure your results over time.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
strength training
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bedok
BFT Kembangan is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 398 Changi Rd, #01-04/05/06 The Lenox, Singapore 419845, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bedok fitness community, BFT Kembangan contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.