BFT Punggol Coast
98 Punggol Way, #01-228/229 Punggol Coast Mall, Singapore 829857
5.0 ★ (4 reviews)
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About BFT Punggol Coast
BFT Punggol Coast brings Body Fit Training's signature group coaching format to the heart of Punggol, tucked inside Punggol Coast Mall. This is a coach-led studio built around progressive, science-backed programming rather than a roomful of machines and a swipe card. Members move through structured strength and conditioning blocks together, guided by a coach who tracks technique, intensity and progress over a rolling program rather than leaving you to figure it out alone.
The vibe leans into community and accountability. Early reviewers describe encouraging coaches and friendly members, with some travelling from neighbouring estates like Hougang because the energy of the room keeps them coming back. It suits people chasing real outcomes — fat loss, muscle, breaking a plateau or simply building healthier habits — who want the structure of a program and the push of a small-group setting.
If you want results without designing your own workouts, this Punggol studio offers a measurable, team-driven path with coaches who notice when you turn up and when you don't.
Classes & Programs
Coach-led group strength trainingHIIT and conditioning sessions8-week challenges with meal plans and body-composition tracking
Facilities & Amenities
Top-of-the-line fitness equipment Evolt body composition scans BFT heart rate technology Free weights, kettlebells and battle ropes Squat racks and powerlifting equipment Spin bikes, rowing machines and assault bikes Pull-up bars
Who It's For
People wanting to lose weight or build muscleThose looking to break a fitness plateauAnyone wanting to build healthier habits with coachingMembers who prefer structured group training over solo gym sessions
Membership & Pricing
8-Week Challenge Includes meal plans, recipes, shopping lists and unlimited studio training with body-composition tracking
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a group class studio or a regular gym? +
It's a coach-led group training studio. Sessions blend strength and HIIT-style conditioning, run by a coach who guides the workout rather than self-directed machine use.
Do you track results? +
Yes. The studio uses Evolt body composition scans and BFT heart rate technology, and runs 8-week challenges with body-composition tracking.
Is it suitable for beginners? +
Yes. The studio welcomes people at any stage — from weight loss and habit-building to breaking a plateau — with coaches guiding technique and intensity.
What equipment is available? +
Free weights, kettlebells, battle ropes, squat racks, powerlifting equipment, spin bikes, rowers, assault bikes and pull-up bars.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Punggol
BFT Punggol Coast is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 98 Punggol Way, #01-228/229 Punggol Coast Mall, Singapore 829857, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Punggol fitness community, BFT Punggol Coast contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.