BFT Serangoon Central
466 Upper Serangoon Rd, Singapore 534500
5.0 ★ (30 reviews)
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About BFT Serangoon Central
BFT Serangoon Central brings Body Fit Training's globally recognised group coaching model to the Serangoon neighbourhood, delivering science-backed, progressive workouts inside a fresh, modern studio. The programming blends strength training and functional movement across structured small-group sessions, so members follow a clear week-to-week plan rather than guessing what to do on the floor.
What sets the studio apart is its coaching-led, community-driven atmosphere. Every session is led by qualified coaches who scale each workout to the individual, making the room genuinely approachable whether you are a complete beginner or chasing new personal bests. Members consistently describe the team as supportive and motivating, creating an environment where people are pushed to challenge themselves while still feeling welcomed.
That sense of belonging is a core part of the experience here. Regular members are friendly and encouraging, and first-timers are looked after from their very first trial. For Serangoon locals wanting accountability, expert programming and a tight-knit training community in one tidy package, BFT Serangoon Central offers a structured and energetic place to build long-term fitness habits.
Classes & Programs
Small-group strength trainingScience-backed progressive workouts8-week challenges (with meal plans, recipes and nutrition guidance)
Trainers & Coaches
Lynn Coach
Rachel Coach
Ray Coach
Andy Coach
Who It's For
Beginners wanting a structured, scalable programmeMembers who thrive in a motivating group environmentPeople chasing strength and personal bestsLocals looking for a community-driven studio
Membership & Pricing
Memberships Memberships available; contact the studio for current plans and rates.
8-week challenge Includes unlimited studio training plus meal plans, recipes, shopping lists and nutrition advice.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is BFT suitable for beginners? +
Yes. Coaches tailor each session to your fitness level, and members report being well looked after from their very first trial.
What kind of training does BFT Serangoon Central offer? +
Coach-led small-group sessions built on science-backed, progressive workouts focused on strength and functional training.
Do you offer challenges? +
Yes, 8-week challenges are available, including unlimited studio training plus meal plans, recipes, shopping lists and nutrition advice.
Are sessions coached? +
Yes, every session is led by qualified coaches such as Lynn, Rachel, Ray and Andy who guide technique and scale workouts to each member.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Serangoon
BFT Serangoon Central is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 466 Upper Serangoon Rd, Singapore 534500, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Serangoon fitness community, BFT Serangoon Central contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.