BMJ Physiotherapy (East Coast)
1 Marine Parade Central, #06-03 Parkway Center, Singapore 449408
5.0 ★ (292 reviews)
Photo Gallery
About BMJ Physiotherapy (East Coast)
BMJ Physiotherapy (East Coast) is part of a long-running Singapore physiotherapy group, bringing hands-on, evidence-based rehabilitation to the Katong and Marine Parade area from its Parkway Centre clinic. The practice is built around getting to the root cause of pain and injury, not just easing symptoms, with structured and progressive programmes designed to return people fully to the activities they love.
Patients value how methodical the rehab process is. Physiotherapists assess thoroughly, then build a plan that combines manual therapy with targeted strengthening, so that recovery is durable rather than temporary. The team handles everything from post-surgical recovery and sports injuries to everyday musculoskeletal aches, and is comfortable supporting athletic goals such as returning to the gym or to jiu-jitsu.
With a wide menu of services spanning clinical Pilates, dry needling, sports massage, shockwave therapy and running gait analysis, the clinic suits both injured patients and active people chasing performance. Care is by appointment, often claimable through medical insurance, and delivered by a sizeable team of professional physiotherapists across its network of clinics.
Classes & Programs
Manual therapy and mobilizationClinical PilatesDry needlingSports massageShockwave therapy (RSWT)Post-surgical rehabilitationRunning gait analysisSports injury physiotherapyErgonomic and posture analysisBFR trainingCryotherapyOrthotics fitting
Trainers & Coaches
Darek Lam Founder & Physiotherapist +
Founder and physio mentor with around 20 years of experience, specialising in root-cause analysis of pain and injury.
Alison Physiotherapist +
Credited by patients with guiding long post-surgery recoveries, including restoring forearm mobility over an extended rehab journey.
Yi Liang (Li Yiang) Physiotherapist +
Known for structured, progressive rehab, helping patients with injuries such as a torn labrum or ankle avulsion fracture return to the gym and sport.
Facilities & Amenities
Located in Parkway Centre, Marine Parade Treadmill and free weights for rehab Reformer Pilates equipment Studio mat space Appointment-based (no walk-ins)
Who It's For
People recovering from surgeryAthletes and gym-goers with injuriesThose with back, hip, knee or shoulder painAnyone wanting structured, root-cause rehab
Payment Options
Credit card (Visa/Mastercard/Amex)PayNowCash
Location
Frequently Asked Questions
Do you take walk-ins? +
No. Sessions are by appointment only.
How long is a session? +
A physiotherapy session runs about 45 minutes.
Can I claim through insurance? +
The clinic notes fees are claimable under most medical insurance policies.
Do you treat sports injuries and help me return to training? +
Yes. The team offers progressive sports-injury rehab aimed at returning patients fully to activities like gym training and BJJ.
What payment methods do you accept? +
Credit card (Visa, Mastercard, Amex), PayNow and cash.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Katong
BMJ Physiotherapy (East Coast) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 1 Marine Parade Central, #06-03 Parkway Center, Singapore 449408, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Katong fitness community, BMJ Physiotherapy (East Coast) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.