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About Body Thrive Beginner Outdoor Workout
Body Thrive is an outdoor fitness coaching service built around fresh-air training in Singapore's parks, with sessions near the East Coast Parkway and the wider Katong area. The focus is firmly on beginners: workouts are designed to be doable and enjoyable rather than punishing, so newcomers can move with confidence while still working hard enough to see real change.
The approach centres on bodyweight movement and simple, portable tools, making it well suited to people who feel out of place in a crowded commercial gym. Coaching is personalised, leaning on years of hands-on experience in exercise science and body transformation, and the emphasis stays on safe technique, gradual progression and steady results.
With a mix of one-to-one attention and small-group energy, Body Thrive aims to make outdoor training feel social and sustainable. It is a strong fit for east-side residents who want a fat-loss or general-fitness restart, prefer training outside, and value a coach who keeps the experience approachable and motivating from the very first session.
Classes & Programs
Outdoor bodyweight group workoutsPersonal trainingSmall group trainingFat loss programs (Body Thrive Academy)Executive fitness programsTrial sessions
Trainers & Coaches
Coach Sharm (Hisham) Founder & Outdoor Fitness Coach +
An exercise coach with 25 years of experience and a Master of Science in exercise science, specialising in body transformation and personalised outdoor bodyweight training.
Facilities & Amenities
Outdoor park training Indoor studio backup at Sultan Plaza for bad weather
Who It's For
BeginnersFat-loss and body-transformation goalsPeople who prefer outdoor trainingBusy professionals
Membership & Pricing
Trial session $35
Drop-in session $42
10-session package $350
20-session package $660
Satisfaction guarantee No-risk, money-back guarantee within two weeks
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial session? +
Yes. A trial session is available for $35.
Can I pay per session instead of committing to a package? +
Yes, drop-in sessions are available at $42, alongside 10- and 20-session packages.
Is this suitable for beginners? +
Yes. The workouts are designed to be beginner-friendly, using doable bodyweight exercises with personalised coaching.
What happens if it rains? +
If the weather is bad, the session is moved indoors to the coach's studio at Sultan Plaza.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
N/A
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Katong
Body Thrive Beginner Outdoor Workout is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 900 East Coast Parkway, Singapore 449888, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Katong fitness community, Body Thrive Beginner Outdoor Workout contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.