Fitness studio background

Canvas Training, Home of Team Secret CrossFit

32 Penhas Rd, #01-01, Singapore 208191

4.9 (161 reviews)

Photo Gallery

The photo shows a clean and minimalist studio space with wooden shelving filled with rolled yoga mats and a seating area with wooden benches and cushi
A female trainer is coaching a client on pull-up technique in a modern gym setting with visible squat racks.
A man is performing a barbell squat in a gym setting with a vending machine and other gym-goers visible in the background.
A group of people are participating in a strength training class with a trainer, utilizing free weights and squat racks within a brightly lit gym.
Two women are performing a pull-up exercise in a gym with industrial decor and visible weightlifting equipment.
A brightly lit gym floor featuring a large mural and several spin bikes arranged in rows.
A group of people are posing for a photo after a workout session at Canvas Movement gym.
A group of people, including trainers, pose for a photo in a brightly lit gym setting with free weights visible in the background.

About Canvas Training, Home of Team Secret CrossFit

Canvas Training, home of Team Secret CrossFit, is a coaching-led functional fitness gym in Novena built around skill, strength and a tight-knit community. Members describe a welcoming environment where experienced coaches take the time to correct form, guide progress and push you a little further each session, whether you are stepping into CrossFit for the first time or chasing new personal bests.

The focus here is on quality movement rather than just sweat. Programming spans constraint-led functional training, classic Olympic weightlifting and open-gym work, so you can build a broad base of strength and capacity while refining technique under attentive eyes. Newcomers regularly note how clear and detailed the instruction is, making complex lifts feel approachable.

What keeps people coming back is the culture as much as the training. Supportive members turn every workout into something to look forward to, and the small-group setting means you are never just a face in the crowd. For Novena locals after a structured, community-driven place to learn CrossFit and train seriously, Canvas offers a genuinely rewarding home.

Classes & Programs

Functional Movement TrainingOlympic WeightliftingOpen GymCrossFit

Who It's For

Beginners learning CrossFitLifters wanting Olympic weightlifting coachingMembers who value small-group, community trainingAnyone wanting to correct technique and form

Membership & Pricing

Monthly membership Memberships available for functional training and open gym via online sign-up
Passes Class passes available for Olympic weightlifting and open gym

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Canvas Training good for CrossFit beginners? +

Yes. Members consistently describe a beginner-friendly experience, with coaches giving clear, detailed instructions and helping correct your form from the start.

What kind of training is offered? +

Functional movement training, classic Olympic weightlifting and open gym sessions, along with CrossFit-style workouts.

Do I need a membership or can I buy passes? +

Both. Monthly memberships are available, and class passes can be purchased for Olympic weightlifting and open gym.

Is there a community feel to the gym? +

Very much so. Reviewers highlight a welcoming, supportive community that makes every session something to look forward to.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

crossfit, strength training

Google Rating

4.9 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Novena

Canvas Training, Home of Team Secret CrossFit is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 32 Penhas Rd, #01-01, Singapore 208191, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Novena fitness community, Canvas Training, Home of Team Secret CrossFit contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.