CATALYST PERFORMANCE Personal Training
8 Cross St, #05-03, Singapore 048424
5.0 ★ (26 reviews)
Photo Gallery
About CATALYST PERFORMANCE Personal Training
CATALYST PERFORMANCE is a private personal-training studio in the Downtown Core, sitting above Telok Ayer MRT in the heart of Singapore's CBD. Rather than chasing quick before-and-after photos, the studio is built around performance and longevity — strength, mobility and cardiovascular health designed to serve members for years rather than weeks.
The coaching service is deliberately structured. New clients begin with a baseline assessment, follow clear individualised programming, and return for regular reviews and retesting so progress is tracked rather than guessed at. Members describe it as a proper high-level coaching experience, with professional, friendly coaches who pay close attention to detail and to each person's specific goals, whether that is HYROX racing, general strength or rebuilding after injury.
With a strong, well-credentialed team spanning strength and conditioning, movement and rehab, and nutrition, CATALYST PERFORMANCE suits people in the CBD who want considered, one-on-one guidance and a sustainable approach to fitness in a private, appointment-only setting.
Classes & Programs
1:1 personal training4-Pillar Healthspan AssessmentOnline coachingSports massage & NeuroKinetic TherapyNutrition coachingInjury rehabilitation & post-physio training
Trainers & Coaches
Dr. Luqman Haris Co-Founder, Head of Training Systems +
A medical doctor (MBBS) who focuses on upstream health and longevity through training.
Jeremy Soh Co-Founder, Head of Performance & Operations +
A career coach and HYROX podium athlete.
Bervin Manoharan Co-Founder, General Manager +
A former commercial gym industry executive.
Elly Strength Coach +
An experienced strength coach and HYROX athlete (Over 40) with multiple race podiums.
Hafiz Movement & Rehab Coach +
NKT-certified, specialising in movement and rehabilitation.
Ronald Strength Coach +
A strength coach and former national athlete.
Wallas Personal Trainer & Nutrition Coach
Endo Strength & Conditioning Coach
Kaihan Strength Coach
Facilities & Amenities
Private studio Above Telok Ayer MRT Recovery boots
Who It's For
HYROX and performance athletesPeople prioritising longevity over quick resultsClients wanting 1:1 coachingThose returning to training after injury or physio
Membership & Pricing
4-Pillar Healthspan Assessment Free 60-minute baseline assessment covering body composition, cardiorespiratory fitness, stability and strength.
Training packages No traditional memberships — appointment-only training packages paid upfront, with no lock-in contracts.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a free trial or assessment? +
Yes — a free 60-minute 4-Pillar Healthspan Assessment is offered as a baseline for new clients.
Is there a membership? +
No traditional memberships. Training is appointment-only with packages paid upfront and no lock-in contracts.
Do you train for HYROX? +
Yes — several coaches are HYROX athletes with race podiums, and performance is a core focus.
Can I train here after an injury or physio? +
Yes, the studio offers injury rehabilitation, post-physio training and NeuroKinetic Therapy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, powerlifting
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
CATALYST PERFORMANCE Personal Training is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 8 Cross St, #05-03, Singapore 048424, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, CATALYST PERFORMANCE Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.