Contours Express Women's Gym Serangoon
253 Serangoon Central Dr, #02-227, Singapore 550253
4.6 ★ (44 reviews)
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About Contours Express Women's Gym Serangoon
Contours Express in Serangoon is a women-only gym built around fast, effective workouts and a genuinely supportive community. The signature 29-minute circuit is designed to tone muscles, burn calories, and improve flexibility in a time-efficient format that fits around busy schedules, making it easy to keep showing up even when life is full.
What members consistently highlight is comfort and belonging. As an all-women space, it has the feel of a place where the ladies encourage one another and trainers push appropriately, mindful of individual needs such as knee or joint concerns. The trainers are repeatedly described as professional, patient, and motivating, turning each session into something to look forward to rather than endure.
Beyond the core circuit, the studio offers vibration training, group classes, tailored weight-loss support with nutrition guidance, one-to-one coaching, and body composition scans, so progress can be tracked and personalised. It is a strong fit for women who want a friendly, judgment-free environment, structured guidance, and quick results close to home in Serangoon, rather than a large, anonymous commercial gym.
Classes & Programs
29-minute circuit trainingVibration trainingZumbaYogaPiloxingMotion FitFunctional training1-1 coachingWeight loss program with nutrition guidanceBody composition scans
Facilities & Amenities
Women-only gym
Who It's For
Women wanting a female-only spaceMembers short on timeThose managing knee or joint concernsPeople wanting structured weight-loss support
Membership & Pricing
Essential Fitness Trial $15 (usually $60) for 2 guided sessions plus a free 1-1 coaching session and body composition scan; sessions completed within one week
First month $47 for unlimited access
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a women-only gym? +
Yes. Contours Express Serangoon is an all-women gym, valued by members for its comfortable, supportive atmosphere.
Is there a trial? +
Yes. The Essential Fitness Trial is $15 for two guided sessions, a free 1-1 coaching session, and a body composition scan, to be completed within one week.
How long are the workouts? +
The signature circuit is a 29-minute workout designed to tone muscles, burn calories, and improve flexibility.
Do you help with weight loss? +
Yes. There is a weight-loss program tailored to your metabolic needs with nutrition guidance, plus body composition scans to track progress.
What classes are offered? +
Group classes include Zumba, Yoga, Piloxing, Motion Fit, and functional training, alongside circuit and vibration training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
group fitness
Google Rating
4.6 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Serangoon
Contours Express Women's Gym Serangoon is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 253 Serangoon Central Dr, #02-227, Singapore 550253, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Serangoon fitness community, Contours Express Women's Gym Serangoon contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.