DCruz Fitness
415 Bedok North Ave 2, Singapore 460415
5.0 ★ (4 reviews)
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About DCruz Fitness
DCruz Fitness is a personal training studio in Bedok built around one-on-one and small-group coaching that adapts to the person in front of it. Founder Sammy D'Cruz is known for designing programmes that meet clients exactly where they are, whether the goal is weight loss, building strength or training safely around a health condition. Reviewers describe transformations in physique, health and mindset, often crediting her ability to keep sessions energising and motivating even when the work is hard.
The approach goes beyond aesthetics, factoring in medical fitness markers such as cholesterol, BMI and visceral fat, and extending to pre- and post-natal training for clients navigating pregnancy and recovery. A varied toolkit of HIIT formats, animal movement, a boxing-pilates hybrid and recovery-focused therapies keeps training fresh and well-rounded.
For Bedok locals and busy professionals wanting accountable, tailored coaching rather than a crowded gym floor, DCruz Fitness offers a personal, results-driven environment where every programme is shaped around individual needs and long-term progress.
Classes & Programs
Personal training (1-on-1 and group)Pre & post-natal trainingHIIT (Fatburn Extreme, Gamefit, MashUp)Animal Movement (Zuu)Piloxing (boxing + pilates)Trigger Point therapySports massage therapyGut Health Protocol
Trainers & Coaches
Sammy D'Cruz Founder & Personal Trainer +
Holds an NCSF Personal Training Certification and specialises in weight loss, muscle gain and medical fitness factors, including pre/post-natal training. Speaks English, Chinese, Malay and Bahasa.
Who It's For
Clients seeking weight loss or muscle gainThose managing medical metrics like cholesterol, BMI or visceral fatPre and post-natal clientsPeople wanting tailored 1-on-1 coachingForeign and local clients
Location
Frequently Asked Questions
Is the training personalised? +
Yes. Programmes are tailored to individual needs and goals, and reviewers note sessions are adjusted on the spot for how a client is feeling that day.
Do they offer pre and post-natal training? +
Yes. Pre/post-natal training is a stated specialty, and the trainer holds relevant certification.
What kinds of workouts are offered? +
Options include personal training, several HIIT formats, animal movement (Zuu), a boxing-pilates hybrid (Piloxing), plus recovery therapies like Trigger Point and sports massage.
Can the training accommodate health conditions? +
Yes. Reviewers describe workouts being adapted around conditions, and the trainer factors in medical fitness markers when designing programmes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bedok
DCruz Fitness is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 415 Bedok North Ave 2, Singapore 460415, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bedok fitness community, DCruz Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.