Dr Naras Lapsys
491B River Valley Rd, Singapore 248373
5.0 ★ (7 reviews)
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About Dr Naras Lapsys
Dr Naras Lapsys offers personalised nutrition and body-composition coaching in central Singapore, helping clients optimise their weight, health and performance through evidence-based dietary and lifestyle guidance. Operating from Camden Medical Centre, the practice blends nutritional science with a practical, individualised approach to lasting change.
Clients come for a wide range of goals, from losing or gaining weight to building lean muscle, managing the effects of stress and hormonal imbalance, and supporting sports performance. Reviewers describe a thorough, analytical and caring consultant who quickly identifies root causes and works collaboratively, often alongside a client's personal trainer, to monitor progress and fine-tune both diet and training.
The focus throughout is on sustainable results grounded in science rather than quick fixes. With consultations available in person, online and even at home or the office, Dr Naras provides a flexible and considered partnership for anyone in the Tiong Bahru and broader Singapore area looking to improve body composition, energy and overall wellbeing through expert nutritional support.
Classes & Programs
Initial nutrition consultation (60 min)Follow-up review (30 min)Couples / family consultation (120 min)Online video consultationsHome and office visitsCorporate seminars
Trainers & Coaches
Dr Naras Lapsys Nutrition & Body-Composition Consultant +
Dr Naras Lapsys is a nutrition and anti-ageing consultant who uses evidence-based Western medicine and science to guide weight optimisation, body composition, sports performance and chronic disease prevention.
Facilities & Amenities
Clinic at Camden Medical Centre Online consultations Home and office visits
Who It's For
People wanting to lose or gain weightClients building lean muscleThose managing chronic or hormonal conditionsAthletes seeking performance nutrition
Membership & Pricing
Initial session (60 min) SGD 250
Follow-up review (30 min) SGD 125
Couples / family (120 min) SGD 470
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Bank transferCredit cardPayPal
Location
Frequently Asked Questions
Do you offer online consultations? +
Yes. Consultations are available via online video, as well as in person and at home or the office.
How much is an initial consultation? +
An initial 60-minute session is SGD 250, with 30-minute follow-up reviews at SGD 125.
Can you help me build muscle, not just lose weight? +
Yes. Clients report gaining lean muscle alongside weight management, with the practice covering sports performance and body composition.
How can I pay? +
Payment is accepted by direct bank transfer, credit card and PayPal.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tiong Bahru
Dr Naras Lapsys is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 491B River Valley Rd, Singapore 248373, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tiong Bahru fitness community, Dr Naras Lapsys contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.