5.0 ★ (162 reviews)
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About Dr.stretch at 100am
Dr.stretch at 100AM is an assisted-stretch and recovery studio in Tanjong Pagar, helping people move, feel and perform better through guided, one-on-one stretching. Tucked inside the 100AM mall, it offers a focused space where trained stretch therapists work through tight, stiff muscles to relieve tension and improve flexibility.
Clients consistently describe leaving sessions feeling lighter, looser and noticeably more mobile, often surprised by how much assisted stretching achieves compared with stretching alone. Therapists such as Morgan, Nee and Philip are praised for being professional, attentive and passionate, taking time to understand each person's body and tailor the session to their needs.
The studio suits desk-bound professionals, active people managing stiffness, and anyone seeking a recovery-focused alternative to a conventional gym workout. With a calm, friendly atmosphere and skilled hands-on guidance, Dr.stretch has built a strong reputation for effective, relaxing sessions that leave the body feeling genuinely restored. Its open-seven-days convenience makes it easy to fit recovery into a busy city schedule.
Classes & Programs
One-on-one assisted stretchingFlexibility and mobility sessionsRecovery-focused stretch therapy
Trainers & Coaches
Morgan Stretch Therapist
Nee Stretch Therapist +
Nee is praised for her excellent technique and for taking time to understand clients' needs, helping them reach a deeper stretch.
Philip Stretch Therapist +
Philip is described as professional and friendly, sharing his knowledge during sessions and clearly passionate about his work.
Facilities & Amenities
Stretch studio Located inside 100AM mall
Who It's For
People with tight or stiff musclesDesk-bound professionalsActive people seeking recoveryAnyone wanting to improve flexibility and mobility
Location
Frequently Asked Questions
What is assisted stretching? +
A stretch therapist guides you through targeted stretches to ease tight muscles and improve flexibility, often achieving a deeper stretch than you can alone.
Will it help with stiffness? +
Yes. Clients report feeling lighter and more relaxed after sessions, with noticeable relief from stiff muscles.
Is it a first session friendly? +
Yes. Therapists are described as professional and welcoming, taking time to understand your body, which suits first-timers.
Which days are you open? +
The 100AM studio operates seven days a week, making it easy to schedule recovery sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tanjong Pagar
Dr.stretch at 100am is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 100 Tras street, #04-01, #100AM, Singapore 079027, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tanjong Pagar fitness community, Dr.stretch at 100am contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.