4.9 ★ (34 reviews)
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About Eighteen Movement Studio
Tucked into a quiet compound in Katong, Eighteen Movement Studio is an intimate Pilates and movement practice built around precision, alignment and genuine care for each body in the room. The studio specialises in low-impact, controlled training that meets people where they are, whether they are easing back pain, rebuilding after surgery or simply learning to move with more strength and awareness.
The atmosphere here is unhurried and personal, often described as feeling almost like practising at home. Instructors take the time to understand individual needs, adapt exercises on the spot and build confidence through patient, hands-on guidance. That attentive approach has made the studio a trusted choice for clients who want results without feeling rushed or intimidated.
From Pilates and Gyrotonic to CoreAlign and dedicated pre and postnatal programming, the focus stays on functional movement, mobility and long-term wellbeing. It is a welcoming space for beginners and returning movers alike who value careful instruction and a calm, supportive environment.
Classes & Programs
PilatesGyrotonicCoreAlignPre-rehab and post-rehab programsPrenatal classesPostnatal classesPrivate one-on-one sessionsSmall-group classes
Facilities & Amenities
Reformer Pilates equipment Cadillac Quiet compound setting Ample parking
Who It's For
Beginners new to PilatesPeople managing back pain or injuryPost-surgery and rehab clientsPrenatal and postnatal clientsSeniors and those wanting low-impact strength work
Location
Frequently Asked Questions
Do you offer private one-on-one sessions? +
Yes. The studio offers private and small-group classes, with sessions tailored to individual needs and goals.
Can I train here if I am recovering from an injury or surgery? +
Yes. The studio runs dedicated pre-rehab and post-rehab programs for injured and post-surgery clients, with exercises adapted to your condition.
Do you have classes for pregnancy and postpartum? +
Yes. Prenatal classes cater to pregnancy and postnatal classes support postpartum recovery.
Is parking available? +
Yes. There is ample parking at the studio's quiet compound in Katong.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Katong
Eighteen Movement Studio is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 406 Joo Chiat Pl, #02-23, Singapore 428084, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Katong fitness community, Eighteen Movement Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.