Evolve Physiotherapy
35 Selegie Rd, #10-07 Parklane Shopping Mall, Singapore 188307
5.0 ★ (54 reviews)
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About Evolve Physiotherapy
Evolve Physiotherapy is a boutique physiotherapy and clinical Pilates clinic in Singapore's Downtown Core, located within Parklane Shopping Mall on Selegie Road. Run by a husband-and-wife team, the clinic has built a strong reputation for personalised, hands-on care that clients describe as purpose-driven rather than profit-driven.
The approach centres on understanding each person's body and goals before treatment begins. Sessions combine hands-on techniques such as joint mobilisation and trigger-point release with exercise therapy and clinical Pilates delivered on custom-built equipment. Clients consistently note how their physios take time to assess thoroughly, tailor each session to real-life needs, and teach practical strategies they can apply day to day.
With expertise spanning back and neck pain, sports injuries, posture, scoliosis and pre- and postnatal care, Evolve serves people seeking lasting relief and stronger movement rather than quick fixes. The warm, attentive atmosphere and one-to-one focus make it a trusted choice in the city centre for anyone navigating pain, injury or rehabilitation.
Classes & Programs
Initial consultationTreatment sessionsClinical Pilates (1-to-1)
Trainers & Coaches
Cerise Li Principal Physiotherapist +
Trained in classical ballet and gymnastics in her early years and now specialises in back and neck pain, posture, pre- and postnatal care and scoliosis. Certified in Polestar Pilates Rehabilitation.
Max Teong Principal Physiotherapist +
Focuses on lower back pain, posture, sports injuries, chronic tension and muscular imbalances. Polestar Pilates certified with additional training in yoga and structural integration.
Facilities & Amenities
Custom-built Pilates equipment
Who It's For
Back & neck painSports injuriesPosture issuesPre & postnatalRehabilitation
Location
Frequently Asked Questions
What does a first visit involve? +
An initial consultation includes a thorough assessment to identify underlying factors and develop a tailored treatment plan.
Do you offer clinical Pilates? +
Yes. Evolve provides 1-to-1 clinical Pilates based on your needs, abilities and goals, using custom-built equipment.
Can you help with pre- or postnatal issues? +
Yes. Principal physiotherapist Cerise Li specialises in pre- and postnatal care alongside back, neck and posture concerns.
What conditions do you treat? +
The clinic treats back and neck pain, sports injuries, joint sprains, shoulder pain, posture issues and work-related muscular pain, among others.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
Evolve Physiotherapy is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 35 Selegie Rd, #10-07 Parklane Shopping Mall, Singapore 188307, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, Evolve Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.