4.7 ★ (83 reviews)
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About F45 Training Novena
F45 Training Novena brings the globally recognised F45 functional group-training format to the heart of Novena. Built around fast-moving, team-based sessions, the studio blends cardio, resistance and hybrid work into constantly varied workouts so members rarely repeat the same routine twice. The emphasis is on energy, accountability and a community vibe that keeps regulars coming back.
With a deep library of movements and workout styles, the programming is designed to scale from first-timers to seasoned athletes, with coaches on the floor to guide technique and intensity. Members consistently single out trainers whose clear, encouraging instruction makes the high-tempo classes approachable rather than intimidating.
Located within Goldhill Plaza, the studio suits Novena professionals and residents looking for time-efficient, structured group fitness that delivers a full-body workout in around 45 minutes. If you thrive on motivation, measurable progress and the buzz of training alongside others, F45 Novena offers a focused, results-driven environment to build strength and conditioning.
Classes & Programs
Functional group fitness classesCardio workoutsResistance trainingHybrid sessionsRecoveryHYROXPEAK500LIONHEART
Who It's For
Beginners wanting a structured group formatBusy professionals after time-efficient workoutsPeople motivated by team-based trainingThose chasing full-body strength and conditioning
Membership & Pricing
Intro trial 14 days for $45
Class pack 10-class pack available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial for new members? +
Yes. F45 Novena offers a 14-day trial for $45, letting you experience the format before committing.
What style of training does F45 Novena offer? +
Functional group fitness combining cardio, resistance and hybrid workouts, plus formats like HYROX, PEAK500 and LIONHEART.
Are the classes suitable for beginners? +
Yes. Workouts can be scaled to your level, and coaches guide technique and intensity throughout each session.
Can I buy a class pack instead of a membership? +
Yes, a 10-class pack is available alongside trial options.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
4.7 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Novena
F45 Training Novena is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 1 Goldhill Plaza, Singapore 308899, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Novena fitness community, F45 Training Novena contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.