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First Step Personal Training

423 Hougang Ave 6, #01-01, Singapore 530423

5.0 (11 reviews)

Photo Gallery

The photo shows a well-equipped gym floor with various weightlifting equipment like squat racks and benches.

About First Step Personal Training

First Step Personal Training in Sengkang is, as the name suggests, where a lot of people begin their fitness journey — and then stay. The reviews are remarkably consistent: clients describe starting out as complete novices, learning proper exercise technique and correct posture, and building both strength and confidence over time under careful, personalised guidance.

The studio's reputation rests almost entirely on its coaching. The trainer is described repeatedly as knowledgeable, patient and genuinely invested in clients' health and wellbeing — someone who plans workouts carefully, follows up to keep people on track, and keeps sessions fun even when they're demanding. Several reviewers note he knows when to push and when to ease off, and credit him with helping them train efficiently and avoid injury.

Set in the north-eastern town of Sengkang, First Step suits beginners who want a structured, supportive introduction to strength training, as well as anyone who values a long-term coaching relationship over a faceless gym membership. With free weights, racks and cable equipment on hand, the focus is clearly on building solid foundations. The depth of multi-year loyalty in the reviews — clients who started as teenagers and kept training for years — is the strongest endorsement of the personal, results-driven approach here.

Classes & Programs

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Trainers & Coaches

Izwan Personal trainer +

Described by clients as knowledgeable, patient and genuinely caring; plans workouts carefully, teaches correct technique and posture to prevent injury, and keeps sessions fun while still pushing clients.

Facilities & Amenities

Free weights Squat rack Bench press Cable machine

Who It's For

Complete beginners wanting a supportive introduction to strength trainingPeople who value a long-term, personalised coaching relationshipClients focused on correct technique and injury prevention

Location

Frequently Asked Questions

Is this studio good for beginners? +

Yes — many reviewers describe starting as complete novices and learning technique, posture and confidence under personalised guidance.

What kind of training is offered? +

Reviews describe one-on-one personal training focused on strength, with carefully planned workouts and follow-ups, using free weights, racks and cable equipment.

Where is it located? +

It is in Sengkang, in north-eastern Singapore.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

personal training, strength training

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Sengkang

First Step Personal Training is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 423 Hougang Ave 6, #01-01, Singapore 530423, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sengkang fitness community, First Step Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.