Fitness Factory - Personal Training and Preventive Healthcare
82 Boat Quay, #02-01, Singapore 049870
4.8 ★ (181 reviews)
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About Fitness Factory - Personal Training and Preventive Healthcare
Fitness Factory at Boat Quay blends elite personal training with a preventive-healthcare philosophy, making it a distinctive choice in Singapore's Downtown Core. Rather than a busy open gym, it is a focused private-training environment where coaching is evidence-based and tailored to each individual's health goals.
The approach goes well beyond aesthetics. Programmes are designed around chronic-disease prevention, diabetes care, healthy ageing and managing life stages such as menopause, supported by practical nutrition guidance and medical-grade body-composition analysis. Members describe meaningful results, from regaining strength and stamina to losing weight, with trainers who are knowledgeable, motivating and genuinely invested in correct form and steady progress.
The clientele spans a wide range, including older adults and people new to structured training, all drawn by the centre's reputation for attentive, expert coaching. With a clean, well-equipped space and a team that includes accomplished competitive athletes, Fitness Factory suits anyone who wants serious, personalised guidance and a thoughtful, health-first path to getting stronger and feeling better.
Classes & Programs
Personal TrainingPersonal Nutrition ConsultationRestorative Stretch TherapyBody Composition Analysis (seca MBCA)
Trainers & Coaches
Augustine Lee Coach (Asian Bodybuilding Federation certified) +
An 8-time Asian Champion bodybuilder who represented Singapore at the SEA Games and Asian Games, with decades of strength-training experience applied to medically informed programmes.
Joan Liew Strength Training Specialist +
Singapore's first IFBB Professional athlete with over 30 years of experience; an ISSN Certified Sports Nutritionist and NSCA Certified Strength and Conditioning Specialist.
Facilities & Amenities
Cable machine Free weights Squat rack Pull-up bar Bench press Leg press seca medical-grade body composition analyser
Who It's For
People focused on chronic-disease preventionOlder adults and healthy ageingThose managing diabetes or metabolic healthPre/post-menopause clientsBeginners wanting expert one-on-one coaching
Location
Frequently Asked Questions
Is this personal training or an open gym? +
It focuses on one-on-one personal training and preventive healthcare rather than open gym access.
Do you offer nutrition support? +
Yes. Personal nutrition consultations cover blood sugar control, muscle preservation, weight management and metabolic health.
Is it suitable for older adults? +
Yes. Programmes are designed around healthy ageing and chronic-disease prevention, and reviewers include older clients who saw strong results.
Do you assess progress? +
Yes, the studio offers medical-grade seca body composition analysis measuring muscle, bone and visceral fat and metabolic risk markers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
Fitness Factory - Personal Training and Preventive Healthcare is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 82 Boat Quay, #02-01, Singapore 049870, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, Fitness Factory - Personal Training and Preventive Healthcare contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.