4.9 ★ (70 reviews)
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About Flex Fitness
Flex Fitness is a personal-training studio in Tiong Bahru built around one-on-one coaching and a calm, uncrowded training floor. Members consistently describe the space as clean and spacious, with room to move through a programme without queuing for equipment or competing for space at peak times.
The focus here is genuinely individual. Rather than a packed group setting, the studio pairs each client with a coach who maps a plan to a specific goal, whether that is losing weight, building muscle, preparing for a wedding, or training safely through pregnancy and the postnatal period. Programmes are paired with personalised dietary guidance, so nutrition and training move in the same direction.
With a free-weight setup including squat racks, benches, pull-up bars and kettlebells, Flex suits people who want measurable results and a coach who keeps them accountable. Reviewers repeatedly credit their trainers for noticeable progress and a friendly, professional atmosphere, making it a strong fit for anyone in the area who values attentive, personalised support over a busy commercial gym floor.
Classes & Programs
Weight loss for womenFat loss for menBulking up & weight gainPre-wedding weight lossPre & post-natal personal trainingSpecial population training (seniors, injured, teenagers)One-on-one personal trainingPersonalised dietary plans
Trainers & Coaches
Shaik Personal Trainer +
Reviewers credit Shaik with a structured, knowledgeable training approach who pushes clients to reach their goals.
Facilities & Amenities
Free weights Squat racks Bench press Pull-up bars Kettlebells
Who It's For
People wanting personalised one-on-one coachingPre and post-natal clientsSeniors and special populationsAnyone preferring an uncrowded gym
Membership & Pricing
Free trial Free personal training trial session including goal-setting and body evaluation
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a free trial? +
Yes. Flex Fitness offers a free personal training trial session that includes goal-setting and a body evaluation.
Is the gym crowded? +
No. Members consistently describe the studio as spacious and uncrowded, with room to train without waiting for equipment.
Do you train pre and post-natal clients? +
Yes. The studio offers pre and post-natal personal training as well as programmes for seniors, injured clients and teenagers.
Is nutrition support included? +
Yes. Training programmes are paired with personalised dietary plans.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tiong Bahru
Flex Fitness is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 292 River Valley Rd, Singapore 238333, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tiong Bahru fitness community, Flex Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.