HappyFit Wellness (ChristoJen) | Pain Specialist | Treating neck, shoulder, back pain, knee pain etc. The Natural Way
86 Marine Parade Central, #03-202, Singapore 440086
4.8 ★ (93 reviews)
Photo Gallery
About HappyFit Wellness (ChristoJen) | Pain Specialist | Treating neck, shoulder, back pain, knee pain etc. The Natural Way
HappyFit Wellness, trading as ChristoJen, takes a movement-first approach to chronic pain in Katong, helping people manage and reduce neck, shoulder, back and knee discomfort without resorting to invasive procedures. The focus is on understanding the root cause of recurring strain and injury, then teaching the corrective routines and exercises needed to rebuild strength and restore everyday function.
Much of the work is delivered through structured, guided programs that members can follow in short daily sessions, with personalised attention to each person's history and goals. Clients describe being carefully assessed, having their problems clearly identified and then progressing through a plan they can sustain at home, even when previous physiotherapy or other treatments had fallen short.
With a strong reputation built on attentive, patient coaching and consistent results, ChristoJen tends to suit people who are frustrated by long-running pain and want a natural, education-led path back to mobility. Whether someone is dealing with arthritis-related stiffness, a frozen shoulder, slipped discs or general wear and tear, the emphasis stays on practical, repeatable habits that put control of recovery back in the individual's hands.
Classes & Programs
Chronic pain relief programsCorrective exercise routinesOne-on-one rehabilitation coachingStrength rebuilding for injury recovery
Who It's For
People with chronic neck, shoulder, back or knee painThose wanting a non-invasive, natural approachAnyone whose previous physio or treatment fell shortOlder adults managing arthritis or stiffness
Membership & Pricing
Free introductory training A free limited training is offered as an introduction to the pain relief approach
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What kind of pain does ChristoJen help with? +
The focus is on chronic neck, shoulder, back and knee pain, including issues such as arthritis-related stiffness, frozen shoulder and slipped-disc discomfort.
Is this a natural, non-invasive approach? +
Yes. The method centres on corrective exercise and movement to address the root cause of pain rather than invasive interventions.
Do I need much time each day? +
Programs are built around short daily routines, with clients reporting meaningful progress from around 15 minutes a day of the correct exercises.
Is there a way to try before committing? +
Yes, a free limited training is offered as an introduction before joining a full program.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Katong
HappyFit Wellness (ChristoJen) | Pain Specialist | Treating neck, shoulder, back pain, knee pain etc. The Natural Way is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 86 Marine Parade Central, #03-202, Singapore 440086, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Katong fitness community, HappyFit Wellness (ChristoJen) | Pain Specialist | Treating neck, shoulder, back pain, knee pain etc. The Natural Way contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.