4.9 ★ (50 reviews)
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About Health Yoga & Therapy Singapore
Health Yoga & Therapy Singapore is a boutique yoga and therapeutic wellness studio tucked away in Tanjong Pagar, on the third floor of a heritage shophouse on Kreta Ayer Road. The studio blends traditional yoga practice with a genuinely holistic, healing-focused philosophy, drawing students who want more than a workout and who are seeking to understand and address the root causes of issues like poor sleep, chronic pain and stress.
Classes run in small, attentive groups led by experienced instructors, with practice tailored carefully to each student so beginners and seasoned practitioners alike can progress safely. The teaching style is detailed, gentle and grounded, and the studio has built a loyal following thanks to its calm atmosphere and the depth of knowledge its instructors bring to both group sessions and one-on-one therapeutic work.
Alongside regular yoga, the studio offers structured courses, teacher training and dedicated therapeutic sessions that combine movement with self-healing techniques, making it as much a place for recovery and wellbeing as for fitness. Highly rated by its community, it suits anyone in central Singapore looking for an intimate, thoughtful and personalised yoga experience.
Classes & Programs
Group yoga classes (beginner-friendly, all levels)Ashtanga Primary SeriesYin Yang YogaYoga TherapeuticsAlpha-Alignment self-healingReconnective HealingYoga Foundation CourseYoga Teacher TrainingYoga Assisted Stretch courseMeditation and Yoga CourseWellness retreats
Trainers & Coaches
Sonia Yee Yoga Instructor +
Leads the studio's weekly Ashtanga classes, known for detailed instruction, gentle assists and helping students progress safely.
Dr Robin Chan Instructor (Meditation and Yoga)
Who It's For
Beginners to experienced yoga practitionersPeople managing chronic pain, stress or sleep issuesThose seeking holistic, therapeutic wellnessAspiring yoga teachers
Membership & Pricing
Ashtanga 10-session pack $250 for 10 sessions, valid 12 weeks
Pay-as-you-go Pay only for what you need, no class forfeiture
New member trial 2 free classes for new sign-ups; 3 free Yoga Therapeutics classes for new members
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a free trial? +
Yes. New sign-ups can claim two free classes, and new members can access three free Yoga Therapeutics classes.
Is the studio suitable for beginners? +
Yes. Group classes are beginner-friendly with variations offered for all levels, and instructors tailor practice to each student.
Do you offer one-on-one or therapeutic sessions? +
Yes. The studio provides personalised therapeutic sessions including Yoga Therapeutics, Alpha-Alignment and Reconnective Healing alongside group classes.
Can I pay per class instead of a membership? +
Yes. The studio operates on a pay-for-what-you-need basis, and packages such as the 10-session Ashtanga pack are also available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tanjong Pagar
Health Yoga & Therapy Singapore is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 31B Kreta Ayer Rd, Singapore 088998, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tanjong Pagar fitness community, Health Yoga & Therapy Singapore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.