Fitness studio background

Heartland Physio

105 Cecil St, #18-00 (Suite 1804, Singapore 069534

5.0 (33 reviews)

Photo Gallery

A man is performing a bench press exercise in a gym setting with visible free weights and squat racks.
A woman is performing a side plank exercise on a yoga mat in a minimalist gym setting with some free weights visible in the background.
The photo shows a small gym space with a squat rack, weights, and resistance bands.
A small studio space features a treatment table with exercise balls and a folding treadmill.

About Heartland Physio

Heartland Physio is a one-to-one physiotherapy clinic in Singapore's Downtown Core, built around personalised, hands-on care rather than rushed appointments. Every client works directly with the same physiotherapist from assessment through to recovery, with treatment plans shaped around how each individual's body responds to movement and load.

The clinic draws on an elite sports background, with deep experience supporting high-performance athletes and Team Singapore. That perspective informs a careful, detail-oriented approach to musculoskeletal and activity-related pain, whether you are managing a stubborn back or neck issue, rehabilitating after surgery, or returning to training without aggravating an old injury.

With a near-perfect reputation among long-term clients, Heartland Physio appeals to amateur and competitive athletes alongside everyday people who simply want to move and feel better. The emphasis throughout is on thorough diagnosis, clear communication, and steady, measurable progress so you understand both what is happening and how each stage of your recovery is designed to help.

Classes & Programs

Physiotherapy (one-to-one)Sports PhysiotherapyHome Physiotherapy (limited availability)Sports Massage

Trainers & Coaches

Ivy Yeung Po Yee Founder & Lead Physiotherapist +

Ivy has over 23 years of experience, including work with Team Singapore and previously as a physiotherapist for Singapore's national swimming team, and also mentors junior physios.

Facilities & Amenities

Clinic in Singapore's CBD One-to-one private treatment

Who It's For

Amateur and competitive athletesPeople recovering from surgery or injuryAnyone with back, neck, shoulder, knee or ankle pain

Location

Frequently Asked Questions

Is treatment one-on-one? +

Yes. Heartland Physio provides one-to-one physiotherapy care with no handoffs, so you work directly with your physiotherapist throughout your treatment.

Do they treat sports injuries? +

Yes. The clinic offers sports physiotherapy and sports massage, with experience supporting athletes including Team Singapore and the national swimming team.

Do they offer home visits? +

Home physiotherapy is available on a limited basis.

What conditions do they treat? +

The clinic focuses on back, neck, shoulder, knee and ankle pain, as well as sports and movement-related injuries.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Downtown Core

Heartland Physio is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 105 Cecil St, #18-00 (Suite 1804, Singapore 069534, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Downtown Core fitness community, Heartland Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.