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Heartland Rehab @ Woodleigh

11 Bidadari Park Dr, #02-29 INSIDE PULSE TCM Woodleigh Mall, Singapore 367803

4.9 (83 reviews)

Photo Gallery

A male trainer in a white polo shirt is performing a physical therapy treatment on a patient lying on a mat.
A female trainer is using a device on a client's leg while they are lying on recovery boots.
The photo shows a clean and minimalist reception area of a fitness business with a curved wall, a seating area, and shelves displaying products.
The photo shows a gym interior with a cable machine and squat rack visible through a large window, likely part of Heartland Rehab.
A smiling male trainer is posing for a portrait in what appears to be a rehabilitation clinic setting.
A group of trainers from a fitness business pose for a photo next to a cable machine in their gym.
A healthcare professional is using a cryotherapy device on a patient's arm.

About Heartland Rehab @ Woodleigh

Heartland Rehab brings hands-on physiotherapy and structured rehabilitation to the Serangoon area, operating from within the Pulse TCM space at Woodleigh Mall in Bidadari. The clinic has built a strong reputation among clients recovering from surgery, sports injuries and long-standing aches, who praise its meticulous, individualised approach to getting people moving well again.

Rather than relying on generic routines, the team focuses on purposeful, progressive exercise. Clients describe treatment plans where every movement has a reason behind it, with close attention paid to technique and steady, measurable progress. That blend of careful assessment and active rehab makes it a natural fit for post-operative recovery, from ligament reconstructions to shoulder and knee work.

The space is set up for genuine strength-based rehabilitation, with equipment such as cable machines, free weights and a squat rack, alongside recovery tools, so clients can rebuild capacity under guidance rather than just being treated passively. Whether you are a former athlete returning from injury or simply trying to move without pain, Heartland Rehab offers a patient, attentive environment built around your goals and long-term function.

Classes & Programs

PhysiotherapyPost-surgical rehabilitationSports injury rehabilitationStrength-based rehab

Trainers & Coaches

Natalie Physiotherapist +

Praised by clients for meticulous, purposeful exercise prescription and proactive correction of technique during post-surgical knee rehabilitation.

Fang Therapist +

Noted by clients for patient, hands-on treatment of aching and problem muscle areas, including hamstring issues.

Facilities & Amenities

Cable machine Free weights Squat rack Recovery boots Cryotherapy

Who It's For

People recovering from surgery (knee, shoulder, ligament)Athletes returning from injuryThose with chronic muscle pain or strainsAnyone wanting exercise-led rehabilitation

Location

Frequently Asked Questions

What does Heartland Rehab treat? +

The clinic focuses on physiotherapy and rehabilitation, including recovery from surgery such as ligament reconstructions, sports injuries, and muscle strains and tears.

Is the rehab exercise-based? +

Yes. Clients describe purposeful, progressive exercise programmes where every movement has a clear goal, supported by equipment like cable machines, free weights and a squat rack.

Where is the clinic located? +

It is inside the Pulse TCM space at Woodleigh Mall, 11 Bidadari Park Drive, in the Serangoon area.

Is it suitable after surgery? +

Yes. The team regularly works with post-operative clients, including those recovering from knee and shoulder reconstructions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

strength training

Google Rating

4.9 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Serangoon

Heartland Rehab @ Woodleigh is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 11 Bidadari Park Dr, #02-29 INSIDE PULSE TCM Woodleigh Mall, Singapore 367803, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Serangoon fitness community, Heartland Rehab @ Woodleigh contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.