IHM Wellness
81 Anson Rd, Level 11 M Hotel, Singapore 079908
5.0 ★ (63 reviews)
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About IHM Wellness
IHM Wellness is a recovery and wellness studio set within M Hotel in Tanjong Pagar, offering a calm escape from the surrounding CBD. The studio centres on its signature Integrated Health Management approach, a needle-free system designed to identify imbalances and then target them with gentle therapy aimed at relieving pain and restoring the body's energy.
Guests describe a warm, attentive welcome and treatments that feel unlike anything they have tried before, from full-body sessions that ease muscular discomfort to its distinctive meridian therapy used for ongoing recovery. Clients managing long-standing complaints speak highly of the consultative, analysis-led process, while first-timers often simply leave feeling deeply relaxed, refreshed and looked after by the friendly team.
With a perfect rating and a loyal base of returning members, IHM Wellness suits anyone in Tanjong Pagar seeking a considered, holistic alternative to conventional massage or spa treatments. The studio caters to professionals wanting to manage stress and pain, those exploring recovery-focused therapies, and visitors looking for a genuinely restorative experience in a comfortable, hotel-based setting.
Classes & Programs
Bioelectric Meridian Therapy (BMT)Bioenergy Wellness ScanPain management sessionsSleep therapyScent therapyWellness retreatsCorporate and home wellness
Facilities & Amenities
Infrared sauna Recovery boots
Who It's For
People managing chronic pain or discomfortProfessionals seeking stress relief and relaxationThose exploring needle-free recovery therapiesFirst-timers wanting a restorative experience
Membership & Pricing
Bioelectric Wellness Scan Free for first-time customers (normally $65.40), limited timeslots
Trial session 30% discount for first-time customers
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is Bioelectric Meridian Therapy? +
A needle-free treatment using electrical impulses targeting meridian points, part of the studio's Integrated Health Management system.
Is there a trial or intro offer? +
Yes. First-time customers can book a free Bioelectric Wellness Scan (normally $65.40) and receive 30% off a trial session, subject to limited timeslots.
Can it help with pain? +
Reviewers describe relief from muscular and back discomfort, and the studio offers dedicated pain management sessions.
Do I need to book ahead? +
Yes. First-time bookings and timeslots are limited, and a waiting list is available, so it is best to reserve in advance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tanjong Pagar
IHM Wellness is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 81 Anson Rd, Level 11 M Hotel, Singapore 079908, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tanjong Pagar fitness community, IHM Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.