Infrared Therapy Room (新泓能光热轻运动）Xin Hong Neng
269 Queen St, #01-226, Singapore 180269
4.7 ★ (18 reviews)
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About Infrared Therapy Room (新泓能光热轻运动）Xin Hong Neng
Infrared Therapy Room (Xin Hong Neng) is a recovery and wellness studio in Singapore's Downtown Core that offers something distinctly different from a conventional gym or spa. Built around private infrared therapy pods, it delivers a gentle, steam-free heat that visitors find easier to breathe in than a traditional sauna, often comparing the experience to a Korean jjimjilbang but in a calm, solo setting.
The space is designed for restoration as much as relaxation. Guests describe leaving sessions feeling lighter, with muscles more relaxed and noticeably better sleep afterwards, while red light therapy can be enjoyed at the same time for an added skin and recovery benefit. Staff are praised for being friendly and for giving clear instructions, helping first-timers feel comfortable and at ease throughout.
With its private pods, soothing low-heat environment and focus on muscle recovery and overall wellbeing, the studio appeals to anyone looking to unwind, ease tension or support their training recovery away from the crowds. It is also accessible for budget-conscious visitors, with CDC vouchers accepted as a form of payment. For a quiet, gentle and genuinely effective recovery session in the city, this infrared studio offers a welcoming, modern alternative.
Classes & Programs
Infrared sauna sessionsRed light therapyRecovery sessions
Facilities & Amenities
Private infrared therapy pods Steam-free low-heat sauna Red light therapy Recovery boots Yoga mats Quiet, calming space
Who It's For
Those seeking muscle recoveryPeople wanting relaxation and better sleepSolo wellness visitorsAnyone preferring gentle steam-free heatBudget-conscious visitors using CDC vouchers
Membership & Pricing
Single session Single infrared therapy sessions available; book online for current rates
* Prices from the studio's website and may change — confirm before joining.
Payment Options
CDC vouchers
Location
Frequently Asked Questions
How is this different from a traditional sauna? +
It uses steam-free infrared heat that is warm rather than hot, which visitors find gentler and easier to breathe in, and sessions take place in a private pod.
Can I do red light therapy here? +
Yes, you can do red light therapy at the same time as your infrared session for an added skin benefit.
Is it a private space? +
Yes, sessions are in a private pod, making it a good place to relax alone.
Are CDC vouchers accepted? +
Yes, CDC vouchers are accepted as a form of payment.
What are the benefits people report? +
Visitors describe feeling lighter, having more relaxed muscles and enjoying better sleep after a session.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.7 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
Infrared Therapy Room (新泓能光热轻运动）Xin Hong Neng is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 269 Queen St, #01-226, Singapore 180269, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, Infrared Therapy Room (新泓能光热轻运动）Xin Hong Neng contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.