Inspire Mum & Baby – Prenatal & Postnatal Fitness, Birth & Swimming Centre in Singapore
188-2 Tanjong Katong Rd, Singapore 436990
4.9 ★ (195 reviews)
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About Inspire Mum & Baby – Prenatal & Postnatal Fitness, Birth & Swimming Centre in Singapore
Inspire Mum & Baby is a specialist prenatal and postnatal fitness, birth and swimming centre in Katong, supporting women through pregnancy, recovery and early parenthood under one roof. Just off Tanjong Katong Road, the centre has built a devoted following, reflected in a 4.9 rating across nearly 200 reviews, for its warm, attentive teaching and genuinely mum-and-baby-friendly facilities.
The offering is broad and thoughtfully staged: prenatal Pilates, yoga and aqua sessions tuned to each trimester, postnatal recovery and mum-and-baby classes, plus swimming and aqua therapy for babies and young children. Birth doula support, hypnobirthing and antenatal workshops round out a holistic approach that follows families from pregnancy through the early years.
Classes are led by experienced, highly certified coaches and instructors, and the indoor heated mineral-salt pool, private breastfeeding room and baby-care amenities make visiting with little ones easy and comfortable. Whether you are an expectant mum easing into safe movement, a new parent rebuilding strength, or a family introducing a baby to the water, the centre offers beginner-friendly, carefully guided sessions in a supportive, women-and-children-focused space in the east.
Classes & Programs
Prenatal yoga, Pilates, barre and swimmingPostnatal yoga, Pilates, barre and mum & baby PilatesBaby & kids swimming (from 2 months)Aqua therapy / hydrotherapyWatsu aquatic therapyDiastasis recti therapyAntenatal & hypnobirthing workshopsBirth & postpartum doula servicesWomen-only swimming and aqua fitness
Trainers & Coaches
Teacher Linda Head Swim Coach & Women and Children Fitness Specialist +
Singapore's first certified Watsu Practitioner, with over 15 years of experience in aquatic therapies and prenatal and postnatal care; also an STA tutor and birth and postpartum doula.
Teacher Natalie Prenatal & Postnatal Yoga Specialist +
Yoga instructor with over 12 years of experience and certifications in Wheel Yoga, Myofascial Release and Yin Yoga.
Teacher Cai Leng Swim Coach & Events Planner +
Certified STA International Baby & Preschool Swimming Teacher.
Teacher Hanah Swim Coach & Partnership Executive +
Certified STA International Baby & Preschool Swimming Teacher with a diploma in sports coaching.
Teacher Eve Swim Coach & Kids Yoga Instructor +
Certified STA International Baby & Preschool Swimming Teacher who also leads tots and kids yoga and body sculpting.
Teacher Sara Swim Coach & Certified Sleep Consultant +
STA International Baby & Preschool Swimming Teacher and certified sleep consultant.
Facilities & Amenities
Indoor heated mineral salt pool Private breastfeeding room Shower rooms with baby seats Baby bath areas and changing tables Baby weighing scale Hairdryers Indoor play area Dedicated yoga, Pilates and movement studios
Who It's For
Expectant mums wanting safe prenatal movementNew mums recovering postnatallyFamilies introducing babies to swimmingWomen seeking women-only fitness and aqua classes
Membership & Pricing
Trial classes Available for babies & kids swimming and prenatal/postnatal fitness
Packages Fitness, therapy and aqua packages for groups and individuals
Private coaching Private and online coaching deals available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer trial classes? +
Yes, trial classes are available for babies and kids swimming as well as prenatal, postnatal and women's fitness.
From what age can babies start swimming? +
Baby swimming classes are offered from as young as 2 months.
Are the facilities baby-friendly? +
Yes, there is an indoor heated mineral salt pool, a private breastfeeding room, baby baths, changing tables and showers with baby seats.
Do you cater to expectant and new mums? +
Yes, the centre runs trimester-tuned prenatal classes, postnatal recovery sessions and birth support services.
Are online classes available? +
Yes, private online prenatal and postpartum Pilates and yoga classes are offered.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
swimming, pilates, reformer pilates
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Katong
Inspire Mum & Baby – Prenatal & Postnatal Fitness, Birth & Swimming Centre in Singapore is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 188-2 Tanjong Katong Rd, Singapore 436990, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Katong fitness community, Inspire Mum & Baby – Prenatal & Postnatal Fitness, Birth & Swimming Centre in Singapore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.