5.0 ★ (9 reviews)
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About Integrative Strength by FDM
Integrative Strength by FDM in Queenstown is a personal-training studio built around bespoke, results-focused coaching. Members consistently describe a coach who takes the time to understand their goals and limitations, then tailors each programme to their body type, keeping sessions fresh, engaging and genuinely effective.
The studio's approach blends strength training with conditioning and functional work, drawing on free weights, a bench, suspension trainers, rowing and other equipment to build strength, flexibility and overall fitness. Clients report real outcomes, including meaningful weight loss, improved core strength and better movement quality, often within a few months of consistent training. Just as notable is the supportive coaching style, with members praising the encouragement and practical guidance, including helpful nutrition tips, that keep them on track through the harder stretches of a fitness journey.
Located in Queenstown within central-south Singapore, Integrative Strength suits people who want individualised, one-on-one coaching rather than a generic gym programme. The combination of personalised programming, steady encouragement and a clear focus on each client's objectives is what earns the studio its strong reputation. For anyone seeking a dedicated trainer to help them build strength, lose weight or simply get back on track with their health, this is a well-regarded local option.
Classes & Programs
One-on-one personal trainingStrength and conditioningHIIT-style sessions
Trainers & Coaches
Flavia Di Marco Personal trainer and coach +
Reviewers describe Flavia as a prepared, organised and encouraging coach who builds bespoke programmes around each client's goals, body type and limitations, and shares nutrition tips to support results.
Facilities & Amenities
Free weights Bench press TRX suspension trainers Rowing machine
Who It's For
People wanting personalised one-on-one coachingClients with weight-loss or strength goalsQueenstown and central-south residents
Location
Frequently Asked Questions
Where is Integrative Strength by FDM? +
It is a personal-training studio in the Queenstown area of central-south Singapore, associated with Core Collective.
Is the training personalised? +
Yes. Reviewers describe bespoke programmes tailored to each client's goals, body type and limitations.
Can it help with weight loss? +
Members report meaningful weight loss and improved strength over a few months of training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Queenstown
Integrative Strength by FDM is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 27A Loewen Rd, #30B C, Singapore 248839, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Queenstown fitness community, Integrative Strength by FDM contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.