4.7 ★ (34 reviews)
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About MBOLD PTE LTD
MBOLD is a strength-focused personal training studio in Bedok, built for people who want real, lasting results under expert one-on-one guidance. Rather than a crowded commercial floor, it offers a more personal coaching environment where every session is tailored to the individual, making it as suited to confident lifters as it is to those rebuilding strength and mobility.
The studio's approach is rooted in adaptable, experience-led coaching. Workouts are adjusted on the fly to match each client's body and goals, with clear instruction and genuine attention throughout. This flexibility has proven especially valuable for clients managing long-standing issues such as back pain or limited mobility, several of whom credit consistent training here with meaningful improvements in how they move and feel day to day.
Clients also praise the welcoming, professional atmosphere and the care taken to keep the space clean and well equipped. Supported by a friendly team and small touches like protein shakes and recovery snacks, MBOLD pairs serious strength work with a supportive, encouraging culture. For anyone in Bedok seeking knowledgeable personal training that adapts to their needs, it offers a focused, results-driven place to train.
Classes & Programs
One-on-one personal trainingStrength trainingRehabilitation-focused training
Trainers & Coaches
Kevin Personal Trainer +
An experienced coach with over a decade of work experience, known for adapting workouts on the fly to each client and giving clear, knowledgeable, supportive guidance.
Facilities & Amenities
Free weights Squat rack Bench press Cable machine Kettlebells Clean, well-maintained space Protein shakes and recovery snacks
Who It's For
People wanting one-on-one coachingThose building strengthClients managing back pain or mobility issuesBeginners seeking guided training
Location
Frequently Asked Questions
Is training one-on-one? +
Yes. MBOLD focuses on personalised one-on-one personal training, with sessions tailored to each client's goals and body.
Can it help with back pain or mobility issues? +
Clients have reported meaningful improvements with conditions such as lower back pain, with workouts adapted to suit individual needs.
What equipment is available? +
The studio is equipped with free weights, a squat rack, bench press, cable machine and kettlebells for strength training.
Is it suitable for beginners? +
Yes. Coaching is adaptable and instruction is clear, making it suitable for newcomers as well as experienced lifters.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
strength training
Google Rating
4.7 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bedok
MBOLD PTE LTD is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in Blk 718 Bedok Reservoir Rd, #01-4596, Singapore 470718, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bedok fitness community, MBOLD PTE LTD contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.