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META Performance: Personal Training & Fitness Gym In Singapore

23 Church St, #05-03 Capital Square, Singapore 049481

5.0 (178 reviews)

Photo Gallery

A female client is preparing to lift a barbell under the guidance of a male trainer in a minimalist gym setting.
This photo shows the reception area of a modern gym with a wood-toned counter and a glimpse of the weightlifting area in the background.
The photo shows a modern, dimly lit lounge area with a bar, stools, and a glowing purple light feature, suggesting a high-end fitness facility.
The photo showcases a modern gym floor with squat racks and free weights, featuring a minimalist design and clean aesthetic.
Two men are training in a gym setting with powerlifting equipment, one performing a deadlift while the other observes.
A male trainer sits on a wooden box in a minimalist gym setting.
A woman is performing a lat pulldown exercise on a cable machine in a gym setting.

About META Performance: Personal Training & Fitness Gym In Singapore

META Performance is a private personal-training gym in Singapore's Downtown Core, built around one-on-one coaching for people who want results without the crowds of a typical commercial gym. Just a short walk from Raffles Place and Telok Ayer, it is designed for CBD professionals who want to train seriously during a lunch break or before heading home.

With a flawless reputation across its reviews, the gym is known for highly professional trainers who tailor every session to the client's goals and listen closely to individual needs. Members repeatedly highlight the quality of the facilities and amenities, and the value of learning correct technique from the start under expert guidance.

The positioning is premium but personal: private training zones, top-tier equipment and a recovery-focused environment that supports everything from fat loss and muscle building to strength work, rehabilitation and pre- and post-natal fitness. For downtown clients seeking a dedicated, coaching-led approach to long-term transformation, META Performance offers a polished, goal-driven alternative to the standard gym floor.

Classes & Programs

Personal trainingFat loss and weight managementMuscle building and hypertrophyStrength and conditioning coachingInjury rehabilitation and recovery trainingPrenatal and postpartum fitnessComplete body transformation plansGym space rental

Trainers & Coaches

Sebastian Eio Trainer
Brendan Ong Trainer
Junior Goh Trainer
Ivy Ng Trainer
Royston Tan Trainer
Jaron Tan Trainer
Lily Suhaimi Trainer
Hazril Trainer

Facilities & Amenities

Private training zones Infrared sauna Premium weightlifting equipment Functional training tools Dedicated stretching, mobility and rest zones Recovery-focused environment

Who It's For

CBD professionalsPeople wanting tailored one-on-one coachingClients focused on fat loss, muscle or strength goalsThose needing rehab or pre/post-natal training

Membership & Pricing

Trial Trial sessions available; specific pricing not published online.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is this a personal-training gym? +

Yes. META Performance focuses on private, one-on-one coaching tailored to each client's goals.

Can I try it first? +

Yes, trial sessions are available.

What kind of programs are offered? +

Fat loss, muscle building, strength and conditioning, injury rehabilitation, prenatal and postpartum fitness and full body transformation plans.

Is there recovery and sauna access? +

Yes. The gym includes an infrared sauna and dedicated stretching, mobility and rest zones.

Where is it located? +

In Capital Square in the Downtown Core, a short walk from Raffles Place and Telok Ayer MRT.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, strength training, powerlifting

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Downtown Core

META Performance: Personal Training & Fitness Gym In Singapore is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 23 Church St, #05-03 Capital Square, Singapore 049481, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Downtown Core fitness community, META Performance: Personal Training & Fitness Gym In Singapore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.