Mind Body Movement Singapore
8 Eu Tong Sen St, #15-83 The Central, Singapore 059818
5.0 ★ (11 reviews)
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About Mind Body Movement Singapore
Mind Body Movement is a boutique reformer Pilates studio tucked into The Central in Singapore's Downtown Core, offering a calmer alternative to the busier, higher-volume studios in town. Reviewers describe a clean, tranquil space with modern, sophisticated equipment — a setting built for focused, unhurried practice rather than crowded conveyor-belt classes.
The studio centres on quality instruction and personalisation. Both small group classes and one-to-one private sessions are available, and the founder-led teaching is praised for being attentive and tailored — instructors listen, assess and adjust programmes to each client's specific needs week to week. Members report meaningful gains in strength, range of motion and balance over a series of sessions, and beginners returning after long breaks from exercise note how welcoming and easy-to-follow the classes feel.
A distinguishing touch is the in-house physiotherapist and treatment room, which lets the studio support clients managing back pain, scoliosis, posture issues or stiffness alongside their Pilates practice. For people in the Downtown Core wanting a serene, well-equipped studio with genuinely individualised reformer coaching — whether complete beginners or seasoned movers — Mind Body Movement is positioned as a considered, quality-first choice.
Classes & Programs
Reformer Pilates (group classes)1-on-1 private Pilates sessionsWorkshops and instructor certification coursesSpecialised sessions (back pain, scoliosis, posture, flexibility)
Trainers & Coaches
Jessie Ong Founder & Master Instructor +
Leads a caring, holistic approach to Pilates focused on synchronising mind and body, praised by clients for attentive, customised programming.
Facilities & Amenities
Modern reformer equipment Clean, tranquil studio In-house physiotherapist Treatment room
Who It's For
Beginners (including those returning after long breaks)All fitness levels through to athletesPeople with back pain, scoliosis or posture issuesThose wanting individualised or 1-on-1 coaching
Membership & Pricing
Trial session Trial sessions available — call to book
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer both group and private sessions? +
Yes. Both small-group reformer classes and one-to-one private sessions are available.
Is it suitable for complete beginners? +
Yes. Beginners are welcome, including people returning after long breaks, with classes described as calm and easy to follow.
Can you help with back pain or posture issues? +
Yes. The studio runs specialised sessions for back pain, scoliosis and posture, and has an in-house physiotherapist and treatment room.
Can I try a class before committing? +
Yes. Trial sessions are available — the studio asks that you call to book.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
Mind Body Movement Singapore is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 8 Eu Tong Sen St, #15-83 The Central, Singapore 059818, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, Mind Body Movement Singapore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.