5.0 ★ (44 reviews)
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About Move Therapy
Move Therapy is a boutique movement and Pilates studio in Serangoon where rehabilitation and fitness meet under one roof. The studio is built around individual attention, with tailor-made sessions designed to address back pain, improve posture and build genuine, lasting strength rather than push everyone through the same generic routine.
What sets the studio apart is its blend of manual therapy and Pilates, which makes it a natural fit for people working through painful joints, recovering from injury or wanting a thoughtful, body-aware way to get stronger. Reformer and mat work feature heavily, helping clients become more attuned to how they move and where they hold tension, while small-group classes keep the personal touch even in a shared setting.
The space itself is clean, cosy and well maintained, creating a calm environment that suits everyone from expectant and new mothers to older adults and those simply new to Pilates. With specialised programs spanning prenatal and postnatal care, neck and shoulder support, back and knee care, Move Therapy positions itself as a place to move better, feel less stiff and progress at a pace that respects your body.
Classes & Programs
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Trainers & Coaches
May Pilates Instructor +
May leads sessions across the studio with expertise spanning manual therapy, Pilates and rehabilitation, tailoring each session to the client's needs including prenatal and postnatal care.
Facilities & Amenities
Clean, well-maintained studio Reformer and Pilates equipment Foam rollers, spike balls, exercise bands and tennis balls By-appointment sessions
Who It's For
People with back pain or poor postureExpectant and new mothersOlder adults (Pilates Gold for 65+)Those recovering from injury or painful jointsBeginners wanting individual attention
Membership & Pricing
Trial session Trial session referenced on the studio site; contact for details
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer private Pilates? +
Yes, tailor-made one-on-one Pilates sessions are a core offering, alongside small-group classes.
Do you cater to prenatal and postnatal clients? +
Yes, there are dedicated pre and postnatal Pilates programs, with sessions tailored to your needs.
Is the studio suitable for older adults? +
Yes, the Pilates Gold program is designed for clients aged 65 and over.
Can I try a session first? +
The studio references a trial session; contact them for current availability and details.
Do you help with injury and pain? +
Yes, the studio combines manual therapy and Pilates for painful joints, plus targeted neck, shoulder, back and knee care.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Serangoon
Move Therapy is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 43 Tai Thong Cres, Singapore 347865, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Serangoon fitness community, Move Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.