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Moving Space Pte Ltd - Sports&Physio

3 Queen's Rd, #02 161, Singapore 260003

4.8 (25 reviews)

Photo Gallery

A female trainer is performing a treatment on a client's leg using a cable machine device.
A woman is performing a stretching exercise with a foam roller on a yoga mat in a minimalist studio setting.
The photo shows a well-lit gym interior with various fitness equipment including a cable machine and kettlebells.
Two women are engaged in a rehabilitation exercise session using a stability ball and yoga mats in a bright, studio setting.
Three people are seated around a small table in a brightly lit studio space with bookshelves and decorative items.

About Moving Space Pte Ltd - Sports&Physio

Moving Space is a sports and musculoskeletal physiotherapy practice serving the Holland Village area, where movement is treated as both the goal and the medicine. The clinic takes a client-centred, evidence-based approach to sports, musculoskeletal, neurological and paediatric concerns, pairing careful assessment with hands-on care and a clear path back to the activities clients care about.

What sets the practice apart is its holistic philosophy. Rather than chasing symptoms in isolation, the team takes time to understand the whole person, tailoring recovery plans that progress at a realistic pace and equipping clients with the exercises and knowledge to stay well between visits. That blend of skilled diagnosis and genuine follow-through earns consistent praise from people managing injuries, chronic conditions and post-hospital recovery alike.

With strength training, rehabilitation and movement-based fitness woven through its services, Moving Space suits anyone wanting to recover from injury, manage long-term pain or simply move with more confidence and resilience.

Classes & Programs

PhysiotherapyOnfield physiotherapyHome physiotherapySports massageFitness classes (Ugoki & Ikaika)RehabilitationStrength training

Trainers & Coaches

Sharon Lim Sports & Musculoskeletal Physiotherapist +

Sharon focuses on sports and musculoskeletal physiotherapy, known for a thorough, holistic approach that combines careful diagnosis with tailored exercise programs.

Vivien Koh Dance & Sports Physiotherapist
Diyanah Yusoff Geriatric & Sports Physiotherapist
Guo Yanxiu Yan Sports & Musculoskeletal Physiotherapist
Melissa Heng Geriatric Physiotherapist
Lynne Teo Sports Massage Therapist
Peter Soon Sports Massage Therapist

Facilities & Amenities

Reformer Pilates equipment Cable machine Free weights Kettlebells Recovery boots Studio/mat space Two locations (Farrer Gardens & Punggol Coast)

Who It's For

People recovering from sports or musculoskeletal injuriesClients managing chronic pain or long-term conditionsThose needing post-hospital or geriatric rehabilitationAnyone wanting guided strength and movement training

Location

Frequently Asked Questions

Do you offer home or on-field physiotherapy? +

Yes. Alongside in-clinic care, Moving Space provides on-field physiotherapy and home physiotherapy visits.

Can you help with chronic pain and post-hospital recovery? +

Yes. The team supports clients managing chronic illness and pain, and provides recovery and rehabilitation plans, including for clients discharged from hospital.

Do you provide exercise programs to do at home? +

Yes. Clients receive tailored exercises, with follow-up videos sent so you can refer back to them between sessions.

Do you offer sports massage? +

Yes. Sports massage is available with the clinic's dedicated sports massage therapists.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.8 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Holland Village

Moving Space Pte Ltd - Sports&Physio is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 3 Queen's Rd, #02 161, Singapore 260003, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Holland Village fitness community, Moving Space Pte Ltd - Sports&Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.