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About Muscle House
Muscle House is a personal-training studio in the UIC Building on Shenton Way, putting coached strength work right in the middle of Singapore's Downtown Core. It is built around guided, personalised sessions rather than walk-in gym access, so the emphasis is on having a coach plan and oversee your training rather than going it alone.
The approach pairs custom workout plans with practical nutrition and ongoing accountability. Training is described as beginner-friendly and safe, with strength and mobility at its heart, and it is backed by free weights and a squat rack for serious resistance work. Beyond the workouts, the studio adds goal-based meal recommendations, portion guidance and regular progress check-ins, treating results as something built through habit as much as effort.
It is positioned for a genuinely broad audience, with a strength-and-mobility focus suited to all ages and goals spanning fat loss and muscle gain. For Shenton Way professionals who want sustainable, supported training rather than the anonymity of a large gym, Muscle House offers a practical, personal route in, starting with a free consultation and trial.
Classes & Programs
Personalised personal trainingCustom workout plansNutritional guidance and habit coachingStrength and mobility training
Trainers & Coaches
Jay Founder & NCSF-certified trainer +
Founded Muscle House to help people achieve results through personalised workouts, simple nutrition and ongoing support.
Facilities & Amenities
Free weights Squat rack Shenton Way / UIC Building location Two Singapore locations
Who It's For
Beginners wanting safe, guided trainingAll ages with a strength and mobility focusThose pursuing fat loss or muscle gainPeople wanting nutrition and accountability supportCBD professionals
Membership & Pricing
Free consultation & trial Offered as the entry point to get started.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. The studio offers a free consultation and trial as the entry point to get started.
Is Muscle House suitable for beginners? +
Yes. Training is described as beginner-friendly and safe, with custom plans built around your body and level.
Does it include nutrition help? +
Yes. Alongside training, it provides goal-based meal recommendations, portion control and habit coaching, plus regular progress check-ins.
Who runs Muscle House? +
It was founded by Jay, an NCSF-certified trainer focused on personalised workouts, simple nutrition and ongoing support.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
N/A
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
Muscle House is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 5 Shenton Wy, #02-01 UIC Building, Singapore 068808, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, Muscle House contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.