5.0 ★ (35 reviews)
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About Mysore Breathing Room
Mysore Breathing Room is a dedicated Ashtanga yoga shala in Tiong Bahru, conveniently located near Fort Canning, where the traditional Mysore method sits at the heart of everything. Rather than following along in a led group, practitioners learn their own self-paced sequence and receive close, individual attention from the teacher, building a sustainable practice one breath and one posture at a time.
The studio has earned a devoted following for its authentic, lineage-rooted approach and the care extended to students of every level. Beginners are guided patiently into the practice, while long-time practitioners are supported through the deeper stages, with attention paid to alignment, breath and any history of injury so the practice remains safe and personal.
Alongside daily Mysore and led primary sessions, the shala offers immersive teacher training and occasional workshops and retreats, making it a serious home for anyone wanting to commit to Ashtanga yoga in the classical Mysore style. The atmosphere is calm, disciplined and welcoming, the kind of place where a consistent morning practice becomes a meaningful part of daily life.
Classes & Programs
Mysore self-paced practiceLed primary class200-hour yoga teacher training300-hour yoga teacher trainingIntermediate workshopsYoga retreats
Trainers & Coaches
Sita Chia Lead Teacher +
Sita leads the shala and is known for her dedication to students, sharp observational eye and ability to guide practitioners of all levels and injury histories through the Ashtanga practice.
Facilities & Amenities
Yoga mat studio
Who It's For
Beginners new to Ashtanga yogaExperienced Ashtanga practitionersStudents wanting traditional Mysore-style practiceAspiring yoga teachers
Location
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, yoga
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tiong Bahru
Mysore Breathing Room is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 228A River Valley Rd, Singapore 238286, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tiong Bahru fitness community, Mysore Breathing Room contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.