ONE Personal Training
139 Cecil St, Level 10 YSY Building, Singapore 069539
4.9 ★ (464 reviews)
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About ONE Personal Training
ONE Personal Training is a private studio on Level 10 of the YSY Building on Cecil Street, in the heart of the Downtown Core. It is built around one idea: focused, one-on-one coaching that gets results regardless of where you are starting from, whether you have trained for years or never set foot in a gym.
The studio's reputation rests almost entirely on its trainers. Clients describe practical, sustainable programming that combines guided strength work with diet support, delivered by coaches who explain every exercise, watch form closely and tailor each session to the individual. The results spoken about in reviews are striking, from significant fat loss to confidence lifting heavier than people thought possible, achieved without extreme or punishing methods.
Kitted out with free weights, squat racks, benches, cable machines and boxing bags, the space is set up for serious individual training rather than crowds. Sessions start with a free consultation so goals and a suitable plan can be mapped out first. For CBD professionals who want accountability, attention to detail and a genuinely personalised path to fitness, ONE Personal Training offers a high-touch, private alternative to the big-box gym floor.
Classes & Programs
One-on-one personal trainingStrength trainingCustomised programs with diet support
Facilities & Amenities
Private personal-training studio Free weights Squat racks Bench press Cable machines Boxing bags
Who It's For
Beginners who have never trained beforeExperienced lifters wanting accountabilityCBD professionalsFat-loss and strength goalsThose who prefer private one-on-one coaching
Membership & Pricing
Free consultation Initial free consult to map out goals and a plan
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is training one-on-one? +
Yes. ONE Personal Training is built around private, one-on-one coaching tailored to each client's goals and ability.
Is it suitable for beginners? +
Yes. The studio works with everyone from complete beginners to experienced trainees, with plans built around your level.
How do I get started? +
You begin by booking a free consultation, where goals and a suitable training plan are mapped out.
Where is the studio located? +
On Level 10 of the YSY Building, 139 Cecil Street, in the Downtown Core / Tanjong Pagar end of the CBD.
What equipment is available? +
The private studio is equipped with free weights, squat racks, bench press, cable machines and boxing bags.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
ONE Personal Training is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 139 Cecil St, Level 10 YSY Building, Singapore 069539, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, ONE Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.