ONE Physiotherapy - ONE PHYSIO (Raffles)
20 Collyer Quay, #08-03, Singapore 049319
5.0 ★ (38 reviews)
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About ONE Physiotherapy - ONE PHYSIO (Raffles)
ONE Physio at Raffles is a sports and musculoskeletal physiotherapy clinic in Singapore's Downtown Core, set high above Collyer Quay with a second location at Marina Bay Financial Centre. The clinic combines hands-on physiotherapy with movement-based rehabilitation, helping clients recover from injury and build resilience so problems are less likely to return.
Care is led by an experienced team of sports and musculoskeletal physiotherapists supported by Pilates, barre and yoga instructors, allowing treatment to flow naturally from injury management into strengthening and conditioning. Patients describe a patient, clear and reassuring approach, whether they arrive with back pain and scoliosis, stubborn knee issues or long-standing sciatica that other clinics could not resolve.
Services span manual therapy, dry needling, exercise rehabilitation, clinical Pilates and women's health, all delivered one-on-one with an emphasis on education so clients understand their own bodies. Recognised by Singapore and Australian professional bodies, the clinic is well suited to active CBD professionals, athletes and anyone seeking longer-term relief rather than a quick fix.
Classes & Programs
Sports & musculoskeletal physiotherapyExercise rehabilitationDry needlingManual therapyClinical PilatesBarre and yoga classesHydrotherapyWomen's health physiotherapy
Trainers & Coaches
Ernie Lim Director / Principal Sports & Musculoskeletal Physiotherapist +
Has more than 20 years of practising experience with credentials in ergonomics; reviewers credit him and his team with longer-term relief from chronic sciatica.
Jedidiah Lee Senior Sports & Musculoskeletal Physiotherapist +
Graduated from Curtin University in 2017 and specialises in sporting injuries and shoulder and knee conditions.
Deodatus Quek Sports & Musculoskeletal Physiotherapist +
Has a background in dance and emphasises movement quality and evidence-based manual therapy.
Marissa Mok Sports & Musculoskeletal Physiotherapist +
Brings 6+ years of public healthcare experience, is certified in dry needling and received a 2024 Gold Award.
Ching Chew Wellness Pilates, Barre & Yoga Instructor +
A former chartered accountant who now teaches integrated movement classes.
Adeline Ng Wellness Pilates & Barre Instructor +
Has 4 years of teaching experience, blending dance, Pilates and fitness.
Facilities & Amenities
Clinical Pilates / reformer Studio / mat space Cable machine Free weights Squat rack Kettlebells TRX suspension trainer Infrared sauna
Who It's For
Active CBD professionalsAthletes and sports injuriesPeople with back, neck or knee painThose with long-standing or chronic painWomen's health and postnatal clients
Location
Frequently Asked Questions
What conditions do you treat? +
The clinic treats sports and musculoskeletal issues including back pain, scoliosis, knee problems, shoulder injuries and chronic sciatica through physiotherapy and rehabilitation.
Do you offer dry needling? +
Yes, dry needling is offered and reviewers describe it as gentle and professionally performed.
Do you have Pilates classes? +
Yes, clinical Pilates as well as barre and yoga classes are available alongside physiotherapy.
Will I get exercises to do at home? +
Yes. Therapists place a strong emphasis on education and prescribe strengthening exercises to aid recovery and prevent re-injury.
How do I make an appointment? +
Appointments can be made by phone, WhatsApp or online booking; contact the clinic for current availability.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Downtown Core
ONE Physiotherapy - ONE PHYSIO (Raffles) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 20 Collyer Quay, #08-03, Singapore 049319, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Downtown Core fitness community, ONE Physiotherapy - ONE PHYSIO (Raffles) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.