Orchard Clinic (Parkway Parade)
80 Marine Parade Road, #08-04, Parkway Parade, Singapore 449269
5.0 ★ (96 reviews)
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About Orchard Clinic (Parkway Parade)
Orchard Clinic at Parkway Parade is a women's health and recovery studio in the Katong area, focused on postnatal and pelvic floor wellbeing. The clinic offers a discreet, supportive setting where women can address concerns that often go unspoken, from core recovery after pregnancy to pelvic floor strength.
Care is delivered one-on-one, with therapists who are known for being warm, non-pressuring and genuinely reassuring. The team blends targeted rehabilitation with body-strengthening and recovery technologies, helping clients rebuild deep core engagement, regain confidence and feel more themselves again after childbirth.
What clients value most is the comfort and empathy of the experience. Many describe feeling shy at first, then quickly at ease thanks to relaxed, judgement-free conversations and careful initial assessments. Reported results include improved core control, firmer abdominal tone and better bladder control. For Katong and eastern Singapore women seeking specialised postpartum and pelvic floor support in a calm, professional environment, Orchard Clinic provides focused, personal care built around real recovery.
Classes & Programs
Diastasis recti (core) recoveryPelvic floor strengtheningUrinary incontinence supportSkin tightening and body recovery treatments
Facilities & Amenities
Private, discreet treatment setting Recovery and strengthening technology Located within Parkway Parade
Who It's For
Postnatal women rebuilding core strengthThose addressing pelvic floor concernsWomen wanting discreet, supportive recovery care
Membership & Pricing
Pelvic Floor Assessment $28 initial assessment
All Access Pass $488 trial of the full first-visit experience
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do they help with postnatal core recovery? +
Yes. The clinic supports diastasis recti and deep core recovery, with clients reporting improved core engagement and firmer abdominal tone over time.
Is care one-on-one? +
Yes. Treatments are delivered individually by therapists, with careful initial assessments and a discreet, comfortable approach.
How much is an assessment? +
A pelvic floor assessment is offered at $28, and an All Access Pass at $488 lets you try the full first-visit experience.
Will I feel comfortable discussing private concerns? +
Clients describe the team as warm and non-pressuring, making it easy to talk openly so treatment can be properly tailored.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Katong
Orchard Clinic (Parkway Parade) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 80 Marine Parade Road, #08-04, Parkway Parade, Singapore 449269, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Katong fitness community, Orchard Clinic (Parkway Parade) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.