Fitness studio background

Paus Yoga

57B Boat Quay, Level 3, Singapore 049846

5.0 (26 reviews)

Photo Gallery

Two individuals are participating in a yoga or mindfulness exercise on a circular mat with the word 'PAUSE' written around its perimeter.
A bright and serene studio space features yoga mats and plants, with large windows overlooking an urban landscape.
A serene yoga studio with wooden floors and large mirrors features several yoga mats set up for a small group class.
Two women are lying on yoga mats in a studio, practicing restorative yoga with props.
The photo showcases a modern and minimalist Pilates studio with reformer equipment and a stylish reception area.
Two women are practicing yoga poses on mats in a bright and airy studio with natural light and decorative artwork.
A brightly lit studio space features a large seating area with a whale ottoman and a woman sitting on a couch, suggesting a relaxed and possibly resto
This photo shows a clean and minimalist studio space with white shelving units, mirrors, and wooden flooring.

About Paus Yoga

Paus Yoga is a cosy, welcoming yoga studio overlooking the Singapore River at Boat Quay, in the Downtown Core. The space is designed to feel like a sanctuary in the middle of the city, spacious yet intimate, with a calm, water-inspired atmosphere that regulars often describe as a second home.

The teaching is a real draw. Students speak warmly of friendly, skilled instructors and signature Inside Flow classes that are inspiring and grounding in equal measure, often ending on a note of gratitude. Class offerings are themed around the elements, ranging from serene and meditative through to strong and invigorating, so practitioners can find a practice that matches how they want to feel that day. It is the kind of place people return to because it feels safe, comfortable and genuinely supportive.

With a central Boat Quay location near Raffles Place and on-site comforts like showers and a water dispenser, Paus Yoga is well suited to city workers, beginners seeking a gentle entry point, and dedicated yogis after a peaceful, community-minded studio close to the office.

Classes & Programs

Element-themed yoga (air, water, earth, fire)Inside Flow classesMeditative and restorative yogaStrong, invigorating flow yogaSmall-group and private sessions

Facilities & Amenities

Two showers Two toilets Water dispenser River-front studio near Raffles Place

Who It's For

City workers and CBD professionalsBeginners wanting a gentle startDedicated yogis after a calm studioAnyone seeking a supportive yoga community

Location

Frequently Asked Questions

Where is Paus Yoga located? +

At 57B Boat Quay, on the third level overlooking the Singapore River, near Raffles Place in the Downtown Core.

Are there shower facilities? +

Yes. Students note two showers, two toilets and a water dispenser on site.

What style of yoga is offered? +

Element-themed classes ranging from serene and meditative to strong and invigorating, including popular Inside Flow sessions.

Is it beginner-friendly? +

Yes. Students describe a safe, comfortable space with friendly teachers, making it welcoming for newcomers.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga, pilates, reformer pilates

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Downtown Core

Paus Yoga is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 57B Boat Quay, Level 3, Singapore 049846, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Downtown Core fitness community, Paus Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.