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Physio 101 (Valley Point)

491B River Valley Rd, #03-04 Valley Point Office Tower, Singapore 248373

5.0 (172 reviews)

Photo Gallery

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The photo shows a clean, minimalist gym space with weightlifting equipment and a treadmill.
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The photo shows a clean, minimalist gym interior with weightlifting equipment and cardio machines visible in the background.
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About Physio 101 (Valley Point)

Physio 101 is a physiotherapy clinic operating in the heart of Singapore's central business district, with a modern, fully equipped space at Valley Point Office Tower near Tiong Bahru. The clinic brings together experienced physiotherapists who guide clients through everything from acute injury to long-term recovery, with a hands-on, individualised approach that earns consistently glowing feedback.

The focus here is on getting people genuinely better rather than booking endless follow-ups. Clients describe practitioners who take time to assess the underlying problem, explain the plan clearly, and discharge them once they are confident recovery is complete. Whether you are rehabilitating after surgery, managing persistent pain, or returning from a sporting injury, the emphasis is on measurable progress and education so you understand your own body.

With a strong reputation built across a large base of reviews, Physio 101 suits anyone wanting professional, patient-centred care in a clinical-but-welcoming environment. The CBD location makes it convenient for office workers and residents alike who want serious rehab without unnecessary upselling.

Classes & Programs

Pain ManagementPost-Surgical RehabilitationSports Injury TreatmentManual TherapyDry NeedlingNeuro-RehabilitationSports MassageReformer & Mat PilatesHydrotherapyShockwave TherapyHome Therapy

Facilities & Amenities

Modern CBD clinic Reformer Pilates studio Hydrotherapy

Who It's For

Post-surgery rehabilitationSports injury recoveryChronic and acute pain sufferersOffice workers in the CBDNeurological rehab clients

Payment Options

Direct insurance billing (Allianz, Bupa, IHP, Healix, GeoBlue)

Location

Frequently Asked Questions

What conditions does Physio 101 treat? +

The clinic handles pain management, post-surgical rehabilitation, sports injuries, and neuro-rehabilitation, using manual therapy, dry needling, sports massage, shockwave therapy and Pilates.

Does Physio 101 offer Pilates? +

Yes. Both Reformer and Mat Pilates are offered as part of rehabilitation and strengthening programmes.

Can I claim through insurance? +

Yes. The clinic offers direct billing with several insurers including Allianz, Bupa, IHP, Healix and GeoBlue.

Will I be pushed into unnecessary follow-up sessions? +

Reviewers consistently note the opposite, describing practitioners who discharge clients once recovery is complete rather than booking unnecessary appointments.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Tiong Bahru

Physio 101 (Valley Point) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 491B River Valley Rd, #03-04 Valley Point Office Tower, Singapore 248373, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Tiong Bahru fitness community, Physio 101 (Valley Point) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.