Physio Down Under
491B River Valley Road 04-01A, Tower Floor 4 Valley Point Office, Singapore 248373
4.9 ★ (149 reviews)
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About Physio Down Under
Physio Down Under is a multidisciplinary physiotherapy and clinical Pilates practice in Tiong Bahru, set within the Valley Point office tower on River Valley Road. The clinic blends hands-on rehabilitation with movement-based recovery, drawing on a team known for warm, practical and genuinely empowering care.
The practice has built a strong reputation for women's health, supporting clients through pregnancy, postnatal recovery and pelvic floor concerns, alongside musculoskeletal physiotherapy, men's health and children's health. Reformer and clinical Pilates sit at the heart of the offering, used both for targeted rehabilitation and for building lasting strength in a supportive, expertly guided setting.
Members and patients consistently describe a clinic that listens first, tailors every programme to the individual, and explains the body with clarity and confidence. Whether you are recovering from injury, navigating a major life stage or simply wanting to move better, Physio Down Under offers a considered, results-focused approach that has earned it a loyal following across the wider Singapore community.
Classes & Programs
Musculoskeletal PhysiotherapyWomen's Health PhysiotherapyMen's HealthChildren's HealthMassage TherapyGroup PilatesClinical PilatesPrenatal Reformer PilatesPostnatal Reformer PilatesMums/Dads & Bubs ClassesTeen Reformer Pilates
Trainers & Coaches
Tamara Women's Health Physiotherapist +
Tamara specialises in pelvic floor recovery and prolapse, supporting clients before and after birth with a practical, empowering approach to female health.
Monica Women's Health Physiotherapist +
Monica focuses on pre and postnatal care, guiding clients through pregnancy and recovery.
Leah Physiotherapist +
Leah specialises in postnatal recovery, assessing pelvic floor and prolapse concerns.
Rachel Physiotherapist +
Rachel works across a range of musculoskeletal issues and incorporates yoga and Pilates for strengthening.
Emily Prenatal Pilates Instructor +
Emily leads prenatal Pilates and is noted for her understanding of the pregnant body.
Facilities & Amenities
Reformer Pilates studio Clinical Pilates equipment
Who It's For
Pre and postnatal womenPeople recovering from injuryPelvic floor and women's health clientsMen's and children's musculoskeletal needsAnyone wanting guided clinical Pilates
Location
Frequently Asked Questions
Do you offer reformer Pilates? +
Yes. Physio Down Under runs clinical, group, prenatal, postnatal and teen reformer Pilates alongside its physiotherapy services.
Do you specialise in women's health? +
Yes. The clinic has a strong women's health focus, including pelvic floor, prolapse and pre and postnatal care.
Is the clinic suitable for beginners to Pilates? +
Yes. Reformer classes including 'Reformer for all' are guided in real time, making them approachable for first-timers.
What other services are offered? +
Beyond physiotherapy and Pilates, the practice provides massage therapy, men's health and children's health services.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tiong Bahru
Physio Down Under is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 491B River Valley Road 04-01A, Tower Floor 4 Valley Point Office, Singapore 248373, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tiong Bahru fitness community, Physio Down Under contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.