Fitness studio background

PhysioMotus Pte Ltd

#09-27 Novena Medical Center, Square 2, 10 Sinaran Dr, Singapore 307506

4.9 (18 reviews)

Photo Gallery

The photo shows a clean and minimalist Pilates studio with several reformer machines and yoga mats.
The photo shows a studio space with reformer pilates equipment and yoga mats.
The photo depicts a physiotherapy clinic with treatment tables, anatomical posters, and equipment for rehabilitation therapy.
The photo shows a clean, minimalist studio space with several reformer pilates machines and a pilates cadillac, suggesting a focus on rehabilitation o

About PhysioMotus Pte Ltd

PhysioMotus is a physiotherapy and clinical Pilates practice tucked inside Novena Medical Center, where movement and rehabilitation sit side by side. The clinic treats the full spectrum of musculoskeletal complaints, from sports and work injuries to long-standing back, neck and nerve pain, and guides clients through structured recovery after surgery such as joint replacements, spine procedures and ligament reconstructions.

The approach leans on hands-on physiotherapy paired with clinical Pilates, using mindful, controlled movement to rebuild strength, mobility and body awareness. Clients describe instructors who are detail-oriented and patient, ensuring every movement is performed correctly and safely while staying encouraging throughout. Reformer and mat-based work feature heavily, making this as much a place to get stronger and move better as it is to recover.

With a mix of one-on-one and small-group sessions, PhysioMotus suits people who want clinical expertise alongside ongoing conditioning, whether they are easing back from injury, managing a chronic condition, or simply wanting to improve posture and core strength under professional guidance in central Novena.

Classes & Programs

Clinical Pilates (reformer & mat)Post-surgical rehabilitationMusculoskeletal injury treatmentSports & work injury rehabPain management (acute, chronic & nerve pain)One-on-one physiotherapySmall-group sessions

Trainers & Coaches

Kai Ling Koh Physiotherapist +

Kai Ling is experienced in pain management, surgical rehabilitation and patient education, and is known for explaining medical terminology in a way patients can easily understand.

Facilities & Amenities

Reformer Pilates equipment Pilates Cadillac Mat studio Infrared sauna Located within Novena Medical Center

Who It's For

People recovering after surgeryThose with sports or work injuriesAnyone managing chronic back, neck or nerve painClients wanting to build core strength and posture through Pilates

Location

Frequently Asked Questions

Do you offer reformer Pilates? +

Yes. PhysioMotus runs clinical Pilates on both reformer and mat, with a Pilates Cadillac also available for guided sessions.

Can you help after surgery? +

Yes. Post-surgical rehabilitation is a core service, covering knee and hip replacements, spine surgery, ligament reconstruction, shoulder repair and fractures.

Are sessions one-on-one or group? +

Both. The clinic offers one-on-one physiotherapy and Pilates as well as small-group sessions.

Is it suitable for chronic pain? +

Yes. Pain management for acute, chronic and nerve pain is offered alongside treatment for conditions like sciatica, arthritis and tendinopathy.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.9 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Novena

PhysioMotus Pte Ltd is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in #09-27 Novena Medical Center, Square 2, 10 Sinaran Dr, Singapore 307506, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Novena fitness community, PhysioMotus Pte Ltd contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.