Fitness studio background

Pt Paul

Personal Training Pte Ltd 19-08 Prudential Tower, 30 Cecil St, Singapore 049712

5.0 (2 reviews)

Photo Gallery

A smiling male fitness trainer is posing outdoors in front of a building with lush greenery.

About Pt Paul

Pt Paul is a personal-training service based in the heart of Singapore's Downtown Core, run by trainer Paul out of Prudential Tower on Cecil Street. A former finance-IT professional turned coach and a finisher of a full IronMan triathlon, Paul brings a relatable, second-career energy to his work, the kind of trainer who understands what it takes to build fitness around a busy working life.

His coaching spans the full spectrum, from weight loss and toning to muscle building, ultimate transformations and sports-performance work. There are small-group sessions for those who prefer to train alongside others, plus specialist programmes covering injury rehabilitation, pre- and post-natal exercise, parent-and-stroller fitness, family sessions, and offerings tailored to seniors and youth. Much of the training takes place outdoors, with cycle rides around Singapore part of the mix.

Clients describe Paul as easy-going yet genuinely able to push you beyond your limits, and reviewers credit him with real results in the lead-up to big milestones. For anyone in the CBD wanting flexible, certified one-on-one coaching rather than a fixed gym membership, Paul is a strong fit.

Classes & Programs

Weight loss & toningUltimate transformationMuscle buildingSmall group sessionsSports performanceInjury rehabilitationPre & postnatal exerciseParent & stroller fitnessFamily fitnessSeniors & youth coachingCycle rides around SingaporeCorporate sessionsOnline coaching

Trainers & Coaches

Paul Personal Trainer +

A former finance-IT professional turned personal trainer and father of two who completed a full IronMan triathlon in Malaysia. He's certified through NASM and ACE and holds Exercise Professional and Functional Tools Coach qualifications.

Facilities & Amenities

Outdoor training Flexible session formats and locations

Who It's For

Beginners needing confidence to startRegular exercisers wanting motivationSports enthusiastsPre & postnatal clientsSeniors and youthBusy professionals in the CBD

Membership & Pricing

Free consultation Complimentary initial consultation available
Session packages Save up to 30% by booking session packages

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is Pt Paul suitable for beginners? +

Yes. Paul works with beginners who need confidence to start an exercise programme, as well as regular exercisers and sports enthusiasts.

Do you train outdoors? +

Yes. Much of the training is outdoors, with a mix of core, cardio and strength work, plus cycle rides around Singapore.

Is there a free trial or consultation? +

Yes, a free consultation is available before you commit.

Do you offer pre and postnatal training? +

Yes. Specialist programmes include pre- and post-natal exercise and parent-and-stroller fitness.

Can I save by buying multiple sessions? +

Yes. You can save up to 30% by purchasing session packages rather than single sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Downtown Core

Pt Paul is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in Personal Training Pte Ltd 19-08 Prudential Tower, 30 Cecil St, Singapore 049712, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Downtown Core fitness community, Pt Paul contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.