Real.Ease
2 Kallang Ave, #09-20 Therapeuric Haus @CT Hub, Singapore 339407
5.0 ★ (2 reviews)
Photo Gallery
About Real.Ease
Real.Ease is a wellness and recovery studio in Singapore offering Spinal Flow, a gentle, nervous-system-based healing approach. Operating from Therapeutic Haus @CT Hub in the Kallang area near Novena, the studio focuses on helping the body release tension and stress through a calm, hands-on treatment experience rather than high-intensity exercise.
Founded by certified Spinal Flow Technique practitioners, Real.Ease centres its work on the belief that the body has an innate capacity to heal. Sessions are designed to be deeply relaxing, with clients describing a sense of calm from the moment they enter the treatment room. The practitioners take time to explain what each session involves and how it may benefit the individual, making the experience approachable even for first-timers.
Beyond in-person treatments, the studio also offers online Spinal Flow coaching and workplace wellness programmes, extending its recovery-focused philosophy to people who can't always make it into the studio. For those in central Singapore seeking a natural, restorative way to address posture-related aches, stress and lethargy, Real.Ease provides a quiet, supportive space to reset.
Classes & Programs
In-person Spinal Flow treatmentsOnline Spinal Flow coachingWorkplace wellness programmes
Trainers & Coaches
Rowena Choo Founder & Spinal Flow Technique practitioner +
A certified Spinal Flow practitioner and passionate believer in the body's natural capacity to heal.
David Thoo Founder & Spinal Flow Technique practitioner +
A certified Spinal Flow practitioner who shares the studio's nervous-system-based healing philosophy.
Facilities & Amenities
Calm treatment room Aromatherapy and ambient music
Who It's For
People with posture-related achesThose seeking stress and tension reliefClients new to Spinal FlowAnyone wanting a natural recovery approach
Location
Frequently Asked Questions
What is Spinal Flow? +
It's a gentle, nervous-system-based healing technique aimed at helping the body release tension and stress.
Is it suitable for first-timers? +
Yes. Practitioners explain exactly what the session involves and how it can benefit you before beginning.
Do you offer online sessions? +
Yes. Alongside in-person treatments, the studio provides online Spinal Flow coaching.
Can you run sessions for workplaces? +
Yes. Real.Ease offers workplace wellness programmes in addition to individual treatments.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Novena
Real.Ease is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 2 Kallang Ave, #09-20 Therapeuric Haus @CT Hub, Singapore 339407, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Novena fitness community, Real.Ease contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.