Refresh TCM Wellness@ Sun Plaza #03-24
30 Sembawang Dr, #03-24 Sun Plaza, Singapore 757713
4.7 ★ (211 reviews)
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About Refresh TCM Wellness@ Sun Plaza #03-24
Refresh TCM Wellness at Sun Plaza in Sembawang is a Traditional Chinese Medicine and bodywork studio focused on relieving pain, easing tension, and helping the body recover. The team blends hands-on remedial techniques with recovery tools, treating everyday aches alongside more specific complaints such as knee discomfort or difficulty walking, and pairing treatment with practical advice on staying mobile and pain-free.
Visitors consistently single out the therapists for their skill and care. Treatments like foot reflexology and TCM massage are described as deeply relaxing, and several reviewers mention walking in on impulse and leaving feeling genuinely restored. The therapists are noted not just for their technique but for how willingly they share tips on maintaining the body and preventing recurring aches, which gives sessions a wellness-education dimension beyond a simple massage.
The atmosphere is warm and welcoming, with staff who go out of their way to make people feel looked after, whether they have booked ahead or simply dropped in. For residents in the Sembawang area looking for remedial massage, reflexology, and TCM-based recovery in a convenient mall location, it offers a relaxing, attentive experience. It suits anyone managing tightness, soreness, or general fatigue who wants knowledgeable, hands-on treatment close to home.
Classes & Programs
Traditional Chinese Medicine (TCM) massageFoot reflexologyRemedial bodywork and pain reliefRecovery treatments
Facilities & Amenities
Infrared sauna Recovery boots
Who It's For
People with muscle tension, aches or sorenessThose managing knee or mobility discomfortAnyone wanting relaxation and recoveryWalk-in visitors near Sun Plaza
Membership & Pricing
Foot reflexology Reviews indicate around $98 for a 1-hour foot reflexology session
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What treatments does Refresh TCM Wellness offer? +
It offers Traditional Chinese Medicine massage, foot reflexology and recovery-focused bodywork aimed at relieving pain and tension.
Can I just walk in? +
Yes. Several visitors describe walking in without an appointment and being warmly welcomed by staff.
Where is it located? +
It is located at #03-24 Sun Plaza, 30 Sembawang Drive in Sembawang.
Can the therapists help with specific aches? +
Yes. Reviewers describe therapists addressing issues such as knee discomfort and offering advice on maintaining mobility and preventing recurring pain.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
4.7 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Sembawang
Refresh TCM Wellness@ Sun Plaza #03-24 is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 30 Sembawang Dr, #03-24 Sun Plaza, Singapore 757713, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sembawang fitness community, Refresh TCM Wellness@ Sun Plaza #03-24 contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.